It’s a great thing to do. To write down your favourite moments in a list, such as a top 10 favourite life moments, is very powerful. Adding some ooomph to that is reading it when you wake up in the morning and when you go to bed at night.
I write a lot of stuff down. I have lists of ideas, words, to do’s, notes from calls etc. When did you last write down your favourite moments? I’ve done them before and done an updated one recently.
It’s a great way to remind yourself of amazing or wonderful moments in your life. It’s a great pick me up to read that list in the morning. Similarly it is a lovely way to re-frame your thinking as you are about to doze off to sleep and your brain goes on auto-pilot. It’s a good idea to give it something brilliant about you to ruminate on for 6-8 hours.
Amazingly, you can quickly become your own powerful content creator. You can start, or continue, to be a powerful, positive driving force in your mind and your life. You have the power to do it. Take control of how you start and end the day.
Running the highlight reel, twice a day, is a great way to get a smile on your face and keep your enthusiasm up.
Your Thinking...