CategoriesReframe your thoughts

Tolerance

It’s a good ability to have. Eventually you need this in life, whether it’s at work, school, parenting or even on holiday. Build this skill and you will be stronger than most.

0
CategoriesActionProgress

Act Quickly

Some say, “Strike while the iron is hot” and it means a similar thing to act quickly. The idea is that you need to take action immediately when the moment strikes you.

Even if it’s a small thing to do, like a diary entry, a phone call, looking something up online or changing your clothes (for a run or workout), you should do it.

Get that first step started and you instantly gain momentum. This makes it easier and more likely that you will carry this idea forward.

In the end, that is the important part. Get Started. Get going. Keep going.

0
CategoriesActionProgressReframe your thoughtsThink About It

Tidy

A tidy room, space, house, or office looks great and is very efficient. If you work at it daily for a few minutes, it becomes a great habit that pays dividends in calm and your ability to find what you’re looking for.

Keeping the mess, or weeds in a garden, at bay is important. Like anything in life, you’re either growing or shrinking, pruning back or being taken over by the the things growing around you.

1+
CategoriesActionReframe your thoughts

Be Forthright

Answer the question asked. Be clear in your desires and requests. Simplify.

Train your brain for efficiency. If your position embarrasses you, change your positions, don’t shrink or avoid the conversation.

2+
CategoriesActionReframe your thoughtsThink About It

Make Tough Decisions

Occasionally people think that not making the tough decision is the right thing to do. But that is a decision and often the wrong one.

Assess the angles. Consider the moves. Make the decision. Take action.

3+
CategoriesActionHealth & FitnessReframe your thoughts

Learn To Say No

Learn to say no and be comfortable doing so. Whether you are dealing with friends, family, coworkers or others, develop the skill of saying no.

Protect your time, your money and your headspace.

1+