3+
B+
Yes, be positive. Have a vision of a fabulous future. Feel it in your heart and in your bones. Let your soul sing.
Then use your imagination to imagine all the wonderful things you will be, do, and have that are the reasons you have a fabulous future.
Get quite specific with your imagination. Allow yourself the pleasure of dreaming big and bold. Have fun with this. Write it all down as fast as you can. Or you can dictate it into your phone notes.
Only be positive in this exercise. This is not the time or place to let doubts, worries or concerns creep in. We will deal with those later. For now, B+ and get your dream future on paper.
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Cuddle
Cuddle your wife or husband.
Cuddle up on the sofa to watch a movie.
Cuddle up in bed. Or snuggle up. Your choice.
It’s warm, loving and relaxing. It soothes the soul.
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One; Can Change Your Life
One thought, one word or one action can change your life forever. One person, one child, or one hug can begin a whole new path.
One kind moment, one promotion or one car journey can change your world.
One great summer, one kindred spirit or one peaceful, reflective moment can rearrange your thoughts.
The power of one is significant.
Be kind. Be hopeful. Forgive. Go with grace.
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Stay Resilient
You have no idea about the depth of your resilience. You can withstand far more than you have ever experienced and your resources are deeper and stronger than you can imagine.
You don’t need to go out and test it, but just know, you have some awesome depth.
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Keep An Open Mind
Thoughts change as well as circumstances and perspectives. So keep an open mind while you’re assessing your options.
Sometimes it’s helpful to remain open minded even after decisions have been made. That’s why there’s a 14 day cooling off period after product purchases in the UK. People get more information or simply change their minds.
1+
Choose Wisely
You have to make millions of choices in life, so, for the big ones at least, choose wisely.
Remember too, little choices can eventually make a big impact.
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Laugh More
Find healthy reasons to laugh more. Go to comedy shows, hear a funny story, or recount a funny joke.
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Just Smile
Smile with your mouth and eyes and you will feel better instantly.
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It’s Good To Laugh
Life can be surprisingly absurd.
What might be painful today, will make a great and funny story a few years from now. So bring the future into the present and have a laugh while you can.
Remember, always look on the bright side of life.
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