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Commit
There is a lot of power in commitment. When you commit to something, you’re saying it will happen, and your focus to see it through is 100%.
There is no turning around or going back. You’ve burned the boats and the only way to go is forward.
When you commit, it sends a signal to your mind that there is a single outcome you wish to achieve. Want to feel the power? Commit to something today and see how you feel.
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Smile More
Think of a trigger moment in life that always makes you smile. A situation or a photo often works best. Think of it and make yourself smile. Make a full, almost giddy, smile and enjoy the feeling.
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Inspiring People
I met a couple of inspiring people today. Iain and Heidi are going to complete the Thames Path ultra challenge (50km) on Sunday.
Their story is one of adversity, courage, resilience, incredible determination and deep care.
Check it out here: https://www.facebook.com/share/p/18GRLAvwyo/?mibextid=wwXIfr
Perhaps their story will move you to sponsor them: a small or large amount.
They are a lovely team and I wish them well from 06:30 today until after they finish and recuperate.
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Perspective
When tough times come, and they will, you will gain a whole new perspective on life. Certain things you thought before, will shift. You can’t always accurately predict how it will affect you, but it will. It’s called growth. Enjoy.
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Hold The Emotion
When you feel an emotion coming up in your body, hold it for a minute. Feel it and understand where it came from. Good ones, and the others, they all need a little reflection.
You can learn a lot from this process. I like to say, ‘From Uncomfortable to Unstoppable’ and doing this exercise will sometimes make you quite uncomfortable. But that is ok. It is worth it. This self-knowledge will make you unstoppable.
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What Are You Celebrating Today?
Every day you should be celebrating something. That gives you 365 opportunities to celebrate. It can be something incredible like you and your teammates winning the World Cup or it can be something a little more run-of-the-mill, such as being given an extra cookie with your morning coffee.
Remember to develop the skill of celebrating. It is very important to remember to celebrate as often as you can.
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It’s All Risky
Getting out of bed is risky. Walking down the road is risky. Jim Rohn taught us that this is a world with everyday risk. Working is risky but so is not working – just in a different way.
So pick what you want to do and pursue it. Make sure you mitigate all the risks that you can, right from the beginning. The more risks you can mitigate well, this will help you ensure the viability of any project, company or event.
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Overcome Your Demons
What is it you need to recognise, own and address in your life so that you can grow and become more capable and successful?
You need to overcome your demons. Think about what they are and how they limit you. Then consider what can be done about them. After that, you’ll need a plan to address them and conquer them.
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Keep Your Happy
If you’re in a great mood, request that people don’t bring you down. Avoid any negative media or conversations. And keep those thoughts positive.
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Call Your Sibling
Whether you have a great relationship or not, keep working it. Put the time in and you may be surprised where you get to.
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