When the sh*t is about to hit the fan, and preferably well before, get some help. Help will come in a myriad of ways, when you start seeking it. Seek and you shall find.
Even if you’re uncomfortable, go find it. You will then shift from Uncomfortable to Unstoppable.
Whether you’re just uncomfortable or there is real pain, push through. It can be physical or mental pain or anguish but you have to simply push through.
It’s truly incredible. How you would have had to be treated in the best hospitals in the world just 100 years ago is vastly different from today.
There are so many things you would simply have died of back then, which are survive and thrive able today.
Thank your lucky stars that you live in this world today. There’s never been a better time to be alive.
Why don’t people hug more? A great hug is like therapy. You can really feel the warmth, the love and the intent.
Hugs are good drugs.
Sometimes, if you snooze, you win. It just doesn’t rhyme as nicely.
Life can be exhausting. A good counter to all that is getting to bed early. It can be hard to do while others are still up and party’s are going on, but the benefits of early to bed and early to rise can be well worth while.
I can sometimes just keep going. There is always just one more thing to do. However, there comes a time you need to say enough is enough and go to sleep.
Summer can be such a lovely time of year, depending on what your local weather pattern is like. I really enjoy summer. The heat is nice. So is going out in my shorts and a short-sleeved shirt.
When you think about it, you get about 75 summers, if you’re lucky. You may get 20 more, or 20 less. In addition, the first five to 10 years should have been great, but hard to remember.
Since I’ve had quite a few summers, I’ve got fewer left ahead of me. For this reason alone, I say, enjoy your summers!!!
All natural is the ideal it seems. Vegetables, fruits, nuts, seeds, meat, and milk are pretty natural foods.
Sure, sour lollies are fun to eat, but they really are manufactured. Planes are also manufactured, because humans can’t fly naturally, like birds.
So many people want to encourage everyone else to eat, live, and be more natural. Unfortunately, many of these same folks want to eat, live and be manufactured, man-made or unnatural.
Why is that?
How do you recharge? Time with people? Time on your own? Activity or rest?
Figure out what does it for you and then book something like that for an hour a week and a day every 4-6 weeks.
It’s important for your mental state and physical health too.
Get going!
