CategoriesActionGoals, Results & New ThinkingProgressReframe your thoughtsThink About ItTime

Make The Time To Plan

We think about what we would like but don’t commit actual time to write it down and do the hard mental work of figuring it all out.

We need a clear destination. This can shift and change later but we need something to focus on now. Then work backwards to see what you can do to achieve your goal.

Take a few hours and doodle some notes out, to consider, as the days progress.

If you won’t take five hours over the next seven days to plan your amazing future, then whatever you get will just have to do!

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CategoriesActionGoals, Results & New ThinkingProgressReframe your thoughts

Look At Your Written Goals Daily

First of all, you should have some near term and long term goals.

Secondly, you should have them written down very clearly and precisely.

Thirdly, you should look at these written goals a minimum of once per day.

Pro Move: Look at these goals 4 times per day and each time you do, read them aloud and then write them down at least once. Ideally 10 times.

This is one way to build your dream life.

If you’re committed.

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CategoriesActionObserveProgressThink About It

Commit

There is a lot of power in commitment. When you commit to something, you’re saying it will happen, and your focus to see it through is 100%.

There is no turning around or going back. You’ve burned the boats and the only way to go is forward.

When you commit, it sends a signal to your mind that there is a single outcome you wish to achieve. Want to feel the power? Commit to something today and see how you feel.

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CategoriesGoals, Results & New ThinkingHealth & FitnessThink About It

Inspiring People

I met a couple of inspiring people today. Iain and Heidi are going to complete the Thames Path ultra challenge (50km) on Sunday.

Their story is one of adversity, courage, resilience, incredible determination and deep care.

Check it out here: https://www.facebook.com/share/p/18GRLAvwyo/?mibextid=wwXIfr

Perhaps their story will move you to sponsor them: a small or large amount.

They are a lovely team and I wish them well from 06:30 today until after they finish and recuperate.

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CategoriesActionGoals, Results & New ThinkingGratitudeReframe your thoughts

B+

Yes, be positive. Have a vision of a fabulous future. Feel it in your heart and in your bones. Let your soul sing.

Then use your imagination to imagine all the wonderful things you will be, do, and have that are the reasons you have a fabulous future.

Get quite specific with your imagination. Allow yourself the pleasure of dreaming big and bold. Have fun with this. Write it all down as fast as you can. Or you can dictate it into your phone notes.

Only be positive in this exercise. This is not the time or place to let doubts, worries or concerns creep in. We will deal with those later. For now, B+ and get your dream future on paper.

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CategoriesActionProgressThink About It

Choose Wisely

You have to make millions of choices in life, so, for the big ones at least, choose wisely.

Remember too, little choices can eventually make a big impact.

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CategoriesActionGratitudeProgressReframe your thoughtsThink About ItTime

Why Bother?

It all ends eventually anyway.

But that’s the point! This is your moment. Your chance to stretch, and feel, both pleasure and pain, exuberance and anguish. This is your time to feel alive.

Consume a little and produce even more. Build something with your mind and then with your hands or with a team.

Time flies so you need to be fast. Do all you can in the time you have. If you let days float by, you will not feel as good as you could as you age.

Plan 2-3 years out and work 8-12 hour days, 6-7 days a week to move the mountains you dream of moving.

We’re a long time dead. Regrets weigh a ton. Make a mistake, fix it fast. Fail? Try again. Commit harder and focus better.

Why bother? To feel alive in your one and only try!

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