CategoriesActionGoals, Results & New ThinkingGratitudeReframe your thoughts

B+

Yes, be positive. Have a vision of a fabulous future. Feel it in your heart and in your bones. Let your soul sing.

Then use your imagination to imagine all the wonderful things you will be, do, and have that are the reasons you have a fabulous future.

Get quite specific with your imagination. Allow yourself the pleasure of dreaming big and bold. Have fun with this. Write it all down as fast as you can. Or you can dictate it into your phone notes.

Only be positive in this exercise. This is not the time or place to let doubts, worries or concerns creep in. We will deal with those later. For now, B+ and get your dream future on paper.

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CategoriesActionProgressThink About It

Choose Wisely

You have to make millions of choices in life, so, for the big ones at least, choose wisely.

Remember too, little choices can eventually make a big impact.

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CategoriesActionGratitudeProgressReframe your thoughtsThink About ItTime

Why Bother?

It all ends eventually anyway.

But that’s the point! This is your moment. Your chance to stretch, and feel, both pleasure and pain, exuberance and anguish. This is your time to feel alive.

Consume a little and produce even more. Build something with your mind and then with your hands or with a team.

Time flies so you need to be fast. Do all you can in the time you have. If you let days float by, you will not feel as good as you could as you age.

Plan 2-3 years out and work 8-12 hour days, 6-7 days a week to move the mountains you dream of moving.

We’re a long time dead. Regrets weigh a ton. Make a mistake, fix it fast. Fail? Try again. Commit harder and focus better.

Why bother? To feel alive in your one and only try!

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CategoriesActionHealth & FitnessProgressReframe your thoughtsWeight loss

Real Effort

Are you really putting the effort in? We often kid ourselves that we’re working hard, when we’re just busy. Or we think we’re eating well and going to the gym, but we’re not actually getting the results we wanted.

Spending is another area we let ourselves off when we’re not on track.

So face the brutal reality and put the intense effort in, if you actually want the result. You can’t do 3 hours of work in a 16 hour day and expect exceptional results. You need to sacrifice, focus and commit.

Get a real target, and a real plan, to get there. Then, put the real effort in and go achieve it!

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CategoriesObserveProgressReframe your thoughtsThink About ItTime

Life’s Chapters

Your life is like a book. It is filled with many chapters. Some have been written while others remain blank pages.

Although the blank pages may already have the destiny in place, it is not written such that you can read it in advance.

When a chapter is completed, take a moment to reflect on it. Appreciate the experience before moving on to the next chapter.

Though don’t dwell too long on what has come to pass. Life is short and you are best to continue your present into the future. After that brief reflection, begin immediately and dive in, just as you would start a new chapter of an exciting book.

Life is for living. Get going! Write your amazing life story.

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