CategoriesActionHealth & FitnessObserveProgressReframe your thoughts

Push Through Uncomfortable

When you find something to be a bit beyond your comfort level, there are several things you can do. You can ask someone, who may know more, for some guidance, or you can carry on trying to figure it out on your own. Some people, many I believe, will just stop trying, give up and do other things that are easier or within their comfort zone.

However, where you get your greatest growth to propel you to the next level of thinking and life, is when you push through uncomfortable feelings and grow as a person.

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CategoriesActionReframe your thoughtsTime

Productive Downtime

It’s amazing how you can find pockets of time in your day to be productive. This could be while waiting in a queue, while others are sleeping or when some people would go for a nap or get entertained.

By squeezing some productivity in between the cracks in the day, you can get more done and leave rest time, strictly for rest.

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CategoriesActionObserveReframe your thoughts

Look Behind The Stories

Who is telling the story? What is your bias towards them? If you like them, trust them, or are comfortable with them, you are very likely to agree with whatever they say. You will not look deeper, and simply assume they are telling you the truth.

You really need to

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CategoriesGratitudeObserveReframe your thoughtsThink About ItUncategorized

Feel But Then Think

We feel first. But do we reflect on those feelings properly and often enough?

We have an ability to understand ourselves better yet few people take the pause to really consider this.

If you feel harshly about someone, what is the real feeling from? Don’t consider why you think you feel that way. Rather, try to understand what it is that is creating the actual feeling for you.

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CategoriesActionGoals, Results & New ThinkingHealth & FitnessReframe your thoughts

Fear Focus

Expecting disaster in any aspect of life is a good way to invite mental health issues.

Very many newspapers, news radio, news media, some recording artists and many individuals focus on fear and disillusionment. It is a road to horrible.

As Yoda said in Star Wars, “Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering.”

When you consume trash, expect trash in your system.

You can change this. Ween yourself off of the news. Unless you’ve met someone, or listen to people who have spent significant time with them, then you are being used by the media to think certain things and in certain ways about that person or event.

Of the thousands of pieces of information that they could feed you, they’ll feed you the spiciest so you’ll keep coming back. However, like just about anything in excess, you’ll start to regret having any.

Focus on positive words, reports, sayings, activities and people. Let the rest land where it may, but don’t let it be in your lap.

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CategoriesGratitudeHealth & FitnessReframe your thoughtsThink About It

Thank God Trump Is Alive

Like him or not, the assassination attempt on Saturday was shocking but not surprising.

The left leaning politicians, media and other assorted people with megaphones or an opinion, have been wishcasting for President Trump’s untimely death, murder, for 8 years now.

Say horrible, misleading and often untrue things about someone for long enough and of course you’ll get some would-be hero to step up and be the assassin.

Murder is wrong. Premeditated murder is definitely wrong. Yet, so many have ratcheted up the hateful sentiment over the years. If you are one of them, go look in the mirror. Helping to create the environment for evil to flourish in, should not be a proud moment for a good person.

World War I started with the assassination of one leader. When you invite Evil to your door, don’t expect it to wait for an ok to come in.

Many on the centre right had said for 6-8 months that this day was likely to come as The President and his followers continued to attack Donald Trump’s character rather than debate policies.

Trump wants to unite everyone. And I hope he does. I hope people with fear, anger and hate in their hearts will realise that they’ve been sold an evil perspective by the media and they can break the trance at any time.

Thank God Trump is alive.

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