Doesn’t it make sense to build people up whenever you can? There are so many instances where people go negative, generalise and put people down. It really seems unnecessary, unproductive and unkind.
We have a loose rule in our house that you can only build people up. Negative banter is discouraged and is called out with a reminder to build up.
This idea builds on a concept I grew up with. I recall hearing my Mom or Dad, or other parents, saying, ‘If you don’t have anything nice to say, don’t say anything at all’. Similarly, we just say, ‘Build up’. It is a quicker version with similar intent.
People could use a little encouragement. It doesn’t take much to lift the spirits and chin of another person. As a result, the person will walk taller, and that is wonderful to see.
The knock on effect is wonderful too. They are more likely to be positive and enthusiastic, confident and proud. This in turn might find them doing something similar for someone else. What a fabulous ripple effect.
The kids catch me and I catch them. It’s usually just a gently nudge or reminder to build up.
There are still so many times that people let their impulsive, reactive frustrations or their nasty side win the battle for control of their mind. It doesn’t need to be that way. And, ‘I was joking’ isn’t acceptable as it didn’t land.
Practice building people up today. Pay a compliment to someone. Congratulate them on a small win. Hold yourself back from the easy put down. Encourage someone in the area they are trying to improve in.
You’ll both feel tremendously better for it. You’ll be smiling.
If you want to see incredible change in the world, start doing this often, from today.
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