CategoriesGratitudeHealth & FitnessObserveReframe your thoughtsTime

Early Morning Benefits

It’s a brilliant time to be awake. Sometimes I forget how nice it is to start a day so peacefully. Early morning benefits include hearing the birds sing and the calmness of the house.

I was up earlier than usual this morning. Something to do with a very large cardboard box, the top bunk and gravity. Let’s just say having an unexpected conversation with my daughter a little after 4 am has brought about a lovely, though unintended, consequence today.

With a dark and calm house, my senses were heightened. Not only could I hear the lovely singing from the birds, but I noticed our kitchen clock ticking away with every second. I also noticed some headphones were not shut off as they made a sound every so often. Not often enough to track them down, but just enough to remind me I still hadn’t found them.

I’m enjoying this calm before the storm. I’ve been able to read, write and consider some things without one interruption. No need to do something, prepare anything, respond to someone or go somewhere. It is great to have this time to wake up and start the day at a pace often reserved for the fourth day of a holiday.

By 06:50, I have written my blog and the kids are heading down to the kitchen for breakfast.

Enjoy your early morning benefits.

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