CategoriesActionObserveProgressReframe your thoughts

Get Into The Groove

Oh I love that feeling when you’re in that state of flow. When everything is clicking and you’re set to go go go. Get into the groove has a real feeling of being at one with something. It is not just a mid-80’s pop song.

Right now things are going very well. Not much sleep, but a lot of fun and getting a lot of interesting new things done. It is so much easier to glide through a day on little sleep when you are really enjoying things.

It is also easier to push through any challenges. Sometimes they don’t even feel like real challenges.

Getting into this state is not always easy. However, like anything else, with a little practice you can start making it happen more frequently. One of the key insights is to not try too hard to make it happen. You need to let it happen, or flow, naturally.

For me, I know that if I try to slow it down or analyse what I am doing, I make it clunky. So if I am walking with a glass of water and then think I need to be more careful, it can backfire. I can get so caught up in trying to make sure all is fine, that I can then spill it. Strange but true.

Get into the groove. And try to spend more time there.

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