CategoriesActionHealth & FitnessReframe your thoughts

What Are You Avoiding?

A tough conversation, an uncomfortable discussion, admin, taxes, challenging work, health and fitness or even me-time can be avoided when we aren’t ready to face reality.

Turn into it. Stand up straight. Take a deep breath. Say, “I can do this.” And say, “Things will be fine.” Then go sort that thing you’ve been avoiding. You’ll feel better. #Go!

(anyone else tick ✅ All of the Above in that first paragraph? ?)

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