CategoriesActionHealth & FitnessReframe your thoughtsTime

When You’re Tired, Go To Bed!

Sometimes you have a deadline and need to work through it. But maybe do it for just a few nights. Don’t make emergencies a habit.

Get good rest, stay healthy and alert and also feel much better. Stop scrolling, watching or gaming and get some ?’s. Sleep is essential and lovely. Go to bed!

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