CategoriesGratitudeHealth & FitnessReframe your thoughts

Keep Your Chin Up

Life is going to knock you back. It will hit you harder than you expect. And you are likely to notice when you are least expecting it.

Regardless of the challenge ahead, keep your chin up. Be confident. Smile. Laugh in the face of adversity. You’ve made it though everything in life so far. You will get through so much more.

The hardest part can be to not lose your head when it could be so easy to. Be mindful of where your thoughts are leading. Green lights are good. Amber is a warning to adjust now. Red is a concern and the energy needs to be redirected.

The greatest skill you’ll ever learn is how to keep your chin up. Practice today.

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