I did that this morning and it worked great! I was at a cottage and wanted to kayak to one end of the lake. So I set my goal and estimated time. Then I had some mini goals, or milestones, which I set.
In addition to these, I gave myself some MTO goals. This made it easy to bail out of the Outrageous goal, if I didn’t have the time or energy to succeed with it, but still feel good that I had surpassed my minimum goal or even target goal.
Each milestone I passed gave me more energy to complete the reducing remaining amount. I celebrated each one which kept me positive and determined, despite the intense sun, sore hands and arms and aching bottom.
Despite the headwind and frequent foot high waves, I pushed through and did the whole circuit.
It was a gorgeous, sunny day with fabulous warmth (28C). Blue skies were peppered with occasional clouds, one was even fish shaped.
If you would like to learn more about how to achieve more in your life, pick up my new book, Achieve Anything, which is now out on Audible – A brilliant way to hear all the great content.
You’ll even learn more about MTO, goal and milestone setting and celebrating. Pick up your copy today! Click the link below or go to Audible to get it now.
Your Thinking...