CategoriesGratitudeObserveReframe your thoughts

100% Delighted!!

Have you ever felt 100% delighted with your life? If not, why not? If you have, what helped you feel that way.

There are so many reasons we can be grateful and loads of reasons to be sad, mad or complain. What you focus on most often will determine the level of delight in your life. And you can change that focus instantly. Try it!

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