Once you’ve made a decision, with a clear commitment to change, you will do it. It’s easier if you have a clear target and a path to get there and beyond.
Then you no longer need to read up on it, have people help you or go on courses. Your determination will be a very powerful force.
You may still want some help to maintain your discipline but it will be help, not a crutch.
Make the decision. Commit. Win!
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