Get up and get moving. Don’t think. Do.
Don’t gently roll around the house from room to room like you have eternity. Move with purpose. Get a task done quickly. Then do another. Get some momentum going. If you do three quick things, enjoy the feeling of achievement.
Then do something that takes a bit longer. Stay focused. Don’t get distracted. Finish the job. Celebrate ????.
Then go for another thing. Build your habit of seeking critical things to do and then do them.
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