What Are You Thinking About Most?

You are what you think about. Happy thoughts? Sad thoughts? Fears? Success?

Stop once a day and think about what you’ve let run loose in your mind. Be mindful.

Escort your negative, fearful thoughts to the door and close it. If there was something to learn or be aware of, take that, but don’t dwell.

Look for positive, encouraging and inspiring thoughts. Dwell on those all day.

Make sure your food for thought is a healthy meal!