We can all be nervous or concerned about a potential negative outcome. But we can also spend a lot more positive energy and time on potential positive outcomes.
How do you spend your time? Do you focus more on positive, pleasant, fun and successful outcomes or on negative, fear-led, dramatic and even disastrous outcomes?
If you tend to the negative, start training your brain every day to be more positive. Take 10 minutes each day and focus on coaching your brain on thinking through potential positive outcomes.
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