CategoriesActionHealth & FitnessReframe your thoughts

Suffering

How much suffering are you willing to tolerate? You have the power to change your thoughts and your actions. Why don’t people do more of that to improve their life?

Rather than make general statements, they could break down the problem into discrete ideas or steps. Then they could find the solution to each step and implement a practical solution.

Hoping for divine intervention could mean a long wait. Grab a pen and start journaling your thoughts. Answer the question “why?”, 200 times.

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