CategoriesActionHealth & FitnessReframe your thoughtsThink About It

Tell Yourself The Truth

You need to assess the brutal facts of reality or you’ll find yourself stuck in Groundhog Day for years.

Be honest with yourself. Be fair with yourself too. If you are super tough on yourself, you will not feel very good about it. You are not trying to destroy yourself or your self confidence. But you need to be objective, realistic and fair in order to properly assess things. Only once you know where you are, can you draw the map to where you want to get to.

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