Sit down or go for a walk but talk things through. Do it calmly and respectfully. It can be good to have the person that is speaking hold a small ball or pen and pass it to the other person when they would like to talk.
Have a clear purpose or outcome in mind and stay focused on it. Write down the final result and also note when your next discussion is and, if you can, what you’ll be discussing so you can both think about it in advance.
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