CategoriesHealth & FitnessObserveProgressReframe your thoughts

Getting Stuck

Sometimes I can’t think of anything to write. Other times, I write 15 topics down in two minutes. I prefer the flow rather than getting stuck.

Flow is great. It feels energetic and exciting. So many possibilities and so much promise. Having your mind go blank or trying to force a topic is a lot less fun. It just feels wrong, uncomfortable and even frustrating. When that happens, I do a few different things to shake it up.

One easy tip is to simply move. Get up and walk into another room. I will wave my arms around, run on the spot or do some press ups. This gets the blood flowing and may spark some inspiration. Secondly, I will flip through a magazine or favourite book. If this doesn’t do it, I may also head to Instagram or YouTube and see what headlines are showing up there. Looking through different media often sparks some ideas.

If I am still getting challenged and nothing is coming through I do some other task for a set period. It may be something to do in the house or some admin, but usually away from screens. Sometimes you just need a break from working completely.

Getting stuck is temporary. And you can influence the outcome.

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