Have you ever felt momentum? Maybe you’ve felt it while watching a tennis match or other major sporting event. It is incredible to watch. It is palpable.
You can see heads start to lower and energy and focus disappear. Frustration can set in and then mistakes are made. This compounds with growing negative self talk. It can be hard to come back from it.
On the other hand, the energy can grow while focus gets better. You are in the state of flow and each decision seems to be right. You float over the opposition. Your heads are high and your confidence is too.
Use shifting momentum to your advantage. Be sure to relax, have fun and commit to each moment. Keep the momentum on your side.
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