Movement is very beneficial to your body and mind. Rivers flow, winds blow, seasons change and the world is renewed through movement.
So move your body more today. Think different thoughts. You don’t have to accept them as true but try sitting with those thoughts for a minute or two. Move them around in your mind. Look at the ideas from different angles. Stretch yourself to understand the idea even if you don’t accept it as your preferred thought.
0
Your Thinking...