Remember this always. Pain is temporary. History is forever. DNA is forever. Life is going to have its ups and downs. Don’t get locked in on the downs. These too shall pass.
Hold on to great memories. Let painful ones go. You don’t need to drag those around with you. They will weigh you down and you will be less light, attractive and free.
Focus on great memories. You’ll smile more.
Let the pain drift away. You do not need to cherish it and bathe in it like a masochist. Set your soul free.
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