CategoriesActionGoals, Results & New ThinkingHealth & FitnessObserveReframe your thoughtsWeight loss

Get It Done!

Yes, sometimes you really just don’t feel like it. You could be very comfortable. Or perhaps you are ‘exhausted’.

Well, this is when you prove to yourself that you have got what it takes to succeed.

Do some push ups or jumping jacks, get out of bed, stand up, breathe deeply or simply carry on. You’ll need to push through to get it done!

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