Life is simple if you follow the formula.
Eat simple and move. Provide value to others. Treat others as you wish to be treated.
If you want to get better, it takes effort. Consistency is pretty important.
If you want it bad enough, you’ll sacrifice comfort and put in the work you know you should do but don’t really want to do.
Stop hoping for an easier way. There isn’t one. Do the work or stay the same.
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