CategoriesActionGratitudeProgressThink About It

What Would You Give Up To Save The Planet?

You can blame big oil companies if it makes you feel better. However, their products (oil, gas, plastics, etc) exist to quench people’s demand. They are not discovering, extracting, refining, shipping and storing oil and gas in the hopes that one day they will find a use for it and be able to sell it.

So governments and corporates can set the stage for change but it really comes down to the consumers of the world to make changes (forced or willingly) before we will see significant or meaningful change in environmental or climate impact.

With the world population expected to grow to just under 10 billion by 2050 there will be some additional strains on the environment. If countries haven’t been able to reach their Paris Accords targets previously, adding an additional 2 billion people in 30 years, a 25% increase, is unlikely to make the challenge easier.

So to reduce environmental impact, consumers will need to switch to new, clean energy sources in 2022. They / we will have reduce more, reuse more and recycle more if the world population has any chance of making a noticeable impact. To that end, what would you be willing to do? Give up on that new electric toothbrush and buy a bamboo one? Drive less? Stop air travel? Buy fewer clothes and plastic items? Only buy food from your country or local area? Reduce meat and dairy consumption to once per month?

I think most people find it incredibly difficult, or undesirable, to significantly shift their personal consumption habits whether it is to benefit climate change or not.

What would you give up to save the planet?

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CategoriesActionReframe your thoughts

Feeling Unstoppable

When was the last time you felt unstoppable? That feeling of everything going well with lots of energy and confidence. Can you recreate it?

You can recreate it but it may take some training. You’ll need to notice what makes you feel that way. Usually celebrating some wins can really help. So celebrate small ones and large ones. Wins can add up if you appreciate them.

A solid mindset can also help. Keeping things positive is a good start. Feeling you are on the right track even if you aren’t at the moment and there is some evidence of that. Believing that you’ll get to your destination is reassuring and empowering.

Feeling unstoppable is a good prerequisite to being unstoppable. So practice in your mind and celebrate every win.

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CategoriesActionHealth & FitnessReframe your thoughts

Get In Your Best Shape

You’ll feel better. You’ll look better. Everything will work better. In addition, your self-esteem will be at its highest. There are many benefits, both mental and physical. Fighting off illnesses is another one.

Get in your best shape. Your future you will thank you.

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CategoriesActionReframe your thoughts

Have Rational Discussions

This can be hard for people. Because we start with an emotional position and look to rational-lies them, it can be hard to have balanced discussions.

You might wonder why people on the other side of your opinion don’t all simply come to the table and have rational conversations. You might not notice how you then can’t have a rational conversation about something else.

For example, if you’re a Remainer (I.e. anti-Brexit in the UK) you might query why Brexiteers hold such an impassioned view. However, only some hold an empassioned view. Many could provide a logical argument for their position. Though it may be easier to generalise and assume all people with the alternate view are unreasonable.

That same person might find it difficult to be restrained or balanced on other topics. If you’re unsure, there are few topics more polarising than Donald Trump, even in these post-President days.

A friend noted that it is important to give credit where it is due. That we should acknowledge the fair points of the opposing side or we can’t have a proper discussion. We will become polarised. It was, and is, a good observation. It is harder to live by though, for most people.

Have rational discussions. It’s harder than it looks. Try it. You’ll be better for it.

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CategoriesActionProgressReframe your thoughts

Do Some Prep

Yes, you can wing it. That is an option. But you may not get the results you want. To improve your chances of getting results you’d be happy with, remember to do some prep.

Learn a little about the topic, event or activity. You can search the web for an article, workshop, podcast or video tutorial. Learn about it. Train yourself to improve your understanding or skill.

Prepare well ahead of time and make the most of your abilities while you have them. Injuries, illness or lack of time or energy can make it more difficult to progress as you grow up or age.

Do some prep. A little effort ahead of time could change your life’s trajectory.

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CategoriesActionHealth & FitnessReframe your thoughts

Make The Effort

If you don’t make the effort, you would be silly to think you’ll get the results you want.

Whether you’re trying to bulk up or slim down, make more money or improve your relationship, you have to do the work.

Yea, that may be annoying, boring or frustrating. Too bad. No effort, no result. You’ve got to do your own push-ups.

Be the person that gets results rather than gives reasons. Make the effort. Daily.

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CategoriesActionObserveReframe your thoughts

Judging A Book By Its Cover

My new book is coming out soon! It will certainly feel great once it is published and available. I look forward to having a copy in my hands and turning the pages.

At the moment, however, I need to decide on the book cover design. Currently I have 6 options in play. I have posted these to my Instagram story for those curious to see them. They’ll be there until about noon GMT so go check out the story and have your say. Vote for your preferred book cover. You might get your favourite one selected.

It is a funny thing about getting feedback on the cover. We are advised that we shouldn’t be judging a book by its cover. Yet, I am pretty sure we all do something akin to that. I certainly assess wine, books and people by that first visible impression. It is hard not to. You see something and you apply your library of related visuals to it.

You may not judge it but you might assess it. That is natural. You would assess a wild lion or stray rhino. It’s a survival instinct.

So why not pop over to my Instagram account (@scottsthinking) and assess, or judge, the covers on display. Then message me with your preferred cover. Let’s see which one wins!

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CategoriesActionGratitudeProgressReframe your thoughtsThink About It

It’s Hard To Fail

Choose your hard. It’s hard to start, continue, finish and fail. But if you don’t do the first three, you may have to settle for the last one.

Now we should get into the definition of fail, of course. It means different things to different people. Traditionally it means you did not succeed with your desired goal. Though it can be defined quite broadly. If you haven’t stopped trying then you may not have failed yet.

However, if there is a time limit, then if you’ve past the time allocated, you could say you failed. This is most accurate in a timed activity, project, match or game.

It’s not fun to think you failed at something. But you have only failed in the attempts up to now. Perhaps you will succeed on the next attempt!

Until then, it’s hard to fail. But it can be the only way to finally succeed.

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CategoriesActionProgressThink About ItTime

It’s Hard To Finish

Completing the task can be a challenge. Sometimes we get started and stay consistent. But completing the task, so it is all done, as we wanted, can get sidetracked.

We might get delayed, sidetracked, see goalposts move, never quite reach the goal or many other reasons. Being emotionally involved in the process or never feeling quite ready can be other issues to overcome.

You must begin with the end in mind. Have a vision of the completed project. Prepare a celebration. Have a timeline that you follow. Have some contingency and prepare for things to not go exactly to plan. You may need to be a little flexible.

It’s hard to finish but that’s where the glory, relief and calm is.

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