Category: Action

CategoriesActionProgressReframe your thoughtsTime

Give That Extra Push

Posted on January 31, 2021

You’re exhausted. It is the end of the day. Your bed is calling out to you. You want nothing more than to collapse. Give that extra push at this point. Take 10 more minutes to get one more thing done.

Push through and get that tough task started so tomorrow morning it is already underway. Or write out the goals, key elements and times for tomorrow. Alternatively you could get that one extra, easy item off your to do list. It shows up everyday and you never really notice it or find the time to do it. Tonight is that time.

Do this extra 10 minutes of effort five nights a week for one year. That will get roughly 250 items off your list. Or it will help streamline your life.

You will also feel much better for having got it off your list. It will lighten your mental load. As you get 4 or 5 done next week, you will feel like you’re making progress. The pride in doing that little extra will shine through. You will stand a little taller as you build goodwill with yourself.

This tactic will also help you push through further in other areas of your life. Your resilience will grow. Your determination will strengthen.

Give that extra push. It will be worth it.

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CategoriesActionProgressThink About ItTime

Be Obsessive

Posted on January 29, 2021

This is a great way to approach things in life. Why do anything half-hearted? If you are going to undertake anything, be obsessive.

It has been awhile since the last time I heard this phrase. However, I heard it the other day when I was on the new Clubhouse App. Mr Beast, the young YouTube sensation with over 50 million subscribers was using it to note how to gain success. He told the person in question to be obsessive. It is a philosophy that he uses too.

Essentially, he gets up and spends every waking hour being focused on improving his craft and planning or creating content. Then he goes to bed. That seems fairly obsessive to me.

It makes me think about the book, The Zulu Principle. The premise of the book is that you can learn anything and become a world class expert in anything pretty quickly. If you focus on one topic and read three books on it, you’ll be well ahead of 96% of people on that topic. Then if you network around people who are experts in that field, you will rapidly absorb their additional knowledge.

So in a few months, you really could be world class in just about anything.

And I get it. I don’t want my brain surgeon to have just read a few books and gone to a few Medical wine and cheeses.

But for most things, just be obsessive.

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CategoriesActionGratitudeObserveReframe your thoughts

When The Stars Align

Posted on January 24, 2021

You push and grind and patiently wait. One part of the puzzle is all it will take. Twisting and turning until everything’s fine. That’s when the stars align.

I love the visual I get when I think of stars aligning in space. I see maybe 10 or 12 massive bodies of matter moving into a straight line with millions of miles between them. It’s quite awesome to behold. It’s like giant tumblers inside a massive combination lock.

All the tumblers need to be in the correct position for the magic to happen and to unlock the mystery. When the stars are in just the right position, the world is your oyster.

It is such a wonderful feeling to have everything working out. Think about how many millions of things have to be working together for an amazing day to happen. Your arms, legs, heart, head, speech, movement, temperature, community, etc must all be in ideal conditions. Simultaneously!

That may be why it feels so special when those types of things happen. Whether it is for a minute or a whole day, it is simply the best feeling. Everything is in unison and giving off a glow. It might convince some of a magical force in the universe.

There is a powerful beauty when the stars align.

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CategoriesActionObserveProgressReframe your thoughtsTime

Looking Back

Posted on January 23, 2021

Did you spend your day well? What about your week? How well did you spend your time in 2020? Or 2019 for that matter? Looking back is a useful exercise, especially if you do it well before the final curtain.

There are days that seem to slip through my fingers. Like yesterday. I had planned out the whole day before going to bed the night before. From my alarm ringing in the morning, until my head hit the pillow in the evening, I was scheduled.

But some random events threw me off course in the morning. Then the afternoon was all playing catch up. But then a couple of other unexpected situations arose. Some of these I could have averted with slightly better communication and time management. However, the others were just a little dose of, “That’s life”.

I really only got back on track at 7pm. Yet, I had missed so much in the day. Even with decent planning, you can be blown off course occasionally. But try to resist. Set your environment up in a better way. Then you can stick to the plan and make great progress.

This is a good analogy for life. You don’t want to get to the end of a time period and wish you had been more efficient with your time and more focused with your intent.

Looking back helps us look forward.

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CategoriesActionHealth & FitnessReframe your thoughtsTime

Get Moving!

Posted on January 22, 2021

We all need to move in life. It is very good for our bodies and minds if we get the heart rate up. The blood in our bodies needs to circulate. Get moving!

I can sit on a comfy chair for hours. In addition, I find lying in a comfy bed very relaxing. And some mornings I can find it a little more difficult than others to get up and out of bed. This has almost nothing to do with my body and nearly everything to do with my mindset in that moment.

There are days that I slowly get my running clothes on, secretly hoping for a torrential storm to give me a reasonable reason not to go. However, I can’t recall a time that I wasn’t delighted with going, once I was seven minutes into the run.

The physical and mental health benefits of exercise are many. Going for a walk or run, or doing some press-ups, star jumps or squats all have beneficial qualities at zero cost to participate.

I know it’s easier to stay under a blanket and in a warm house. However, your mind and body don’t get the true benefits for doing that.

Start today. Do something for five minutes. And commit to doing that same thing for seven days straight.

Get moving!

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CategoriesActionGratitudeProgress

Talkin’ About A Resolution

Posted on January 20, 2021

We are three weeks into the new year. How are things going? How are you feeling about nearing the end of the first month? I’m talkin’ about a resolution.

Several weeks ago, billions of people made commitments to themselves about what they would do better this year. You were one of those people.

Were you serious about it? Or was it simply wishful thinking? A serious goal requires a serious plan. Something written out with a strategy and a plan to execute.

If you didn’t have it on 1 January, you can create it now. Write out what you will do this year. Then write out what components of those goals will be done in each month. By writing out each month and the milestones you will reach, you are preparing your mind to achieve the goals.

Get this information in your planner. You will do amazing things with some planning. It will make the work easier and increase the probability of success. Each milestone is critical along your road to success. You need to be a little obsessive, not laissez-faire.

You will need some emotion, passion and energy. Get sparked and drive hard toward your goal. Achieve something in January.

I’m talkin’ about a resolution.

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CategoriesActionObserve

Changing Teams

Posted on January 19, 2021

The way people shift from group to group fascinates me. Not only due to the values based decision making but also the prioritisation. Changing teams is an interesting study.

Let’s use a simple example using sport. Let’s say I start following baseball. Somehow I become a supporting fan of a specific team, like the Pittsburgh Pirates. While watching I will become even more engaged with some players more than others. I was a huge fan of Willie Stargell, MVP of the 1979 World Series.

I then decide to go to a game that sees them square off against the Chicago Cubs. This happens to be my friend’s team.

So throughout the day, I feel closest to my friend. This friendship deepens as we head to the ballpark to watch our favourite sport of baseball. But in the stadium our allegiance shifts. He cheers vigorously for his Cubs while I cheer for the Pirates. My priority is now to my team and he feels the same for his team.

Let’s say Willie then hit a home run. My friend is unhappy and lets me know it. I defend Willie. The conversation moved from big picture to individual from the start of the day until now. Friendship, baseball, game, team, player.

We leave the ballpark and head home. Some soccer fans are celebrating the result of their match, on the streets. My friend and I are laughing again as we got over the game, remember our love of baseball and unite against the soccer fans and their chosen sport.

Changing teams again.

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CategoriesActionGratitudeObserveProgressReframe your thoughts

Lift People Up

Posted on January 15, 2021

It is so easy to be dismissive of people with a different viewpoint or life circumstance. Initial reactions can be harsh. But lift people up and you can help to make the world a better place

If you are a level 10 person in your field, you may find it frustrating that a level 2 person is giving inferior advice. This could be especially true if they were giving the advice to a level 1 person. We might even think there is an injustice that the level 1 person is getting inferior information.

However, from the level 1 person’s perspective, they may be delighted that they are getting any useful information at all. It may not be precise, perfect, expert level information, but at least it will help move them forward. As they get wiser, they will be able to seek out level 5, 7 and eventually level 10 advice.

Level 10 people might be frustrated with this natural evolution. Though, they could help the level 2 person improve their offer. Presumably all level 10 people were once level 2 people. So there should be some natural empathy there.

The world is imperfect. We can rail at its imperfections, or we can work together and bring others to the top of the mountain. The more we reach back and help those still coming up, the better society will be as a whole.

Lift people up.

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CategoriesActionFinancialObserveProgressTimeUncategorized

Clubhouse Changes Things

Posted on January 14, 2021

Are you looking for the next big thing? You need to checkout this new app. It has the potential to really shake things up. Clubhouse changes things.

It is a fascinating platform. For those that don’t know, imagine a virtual radio talk show format. Anyone can create a room and speak on their favourite subject. Then, anyone can enter that room and either listen to the host or speak with them. Meanwhile more people enter the room and listen. Some may also join in the chat, or leave to go to another room they just heard was starting.

So, like talk radio or a conference, someone is the host. On this platform, they are called moderators. You can have one or many. And when people join the room, you can tap their photo and read their bio. This way you know more about the person who is there, whether they speak or not. Then you can follow them if they are in a space you are interested in.

It is a fascinating mix of speed dating, conferences, talk radio and social media connections. It looks like it has the opportunity to change everything. If you have something to say, that others are interested in listening too, you can gather a large audience and build your brand. It totally levels the playing field for everybody everywhere.

There is no investment in technical kit like a podcast or YouTube. You can have exposure to 100’s or 1,000’s of people in just a couple of hours. What is exciting, is it is with voice only. No distracting text messaging or over-sensory video. Just listen and speak. It may be much more effective as a communication tool.

Clubhouse changes things.

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CategoriesActionObserveReframe your thoughtsTime

Build Your Best Ecosystem

Posted on January 13, 2021

Your habits, and the people you allow in your life, will have a bigger impact on your mindset than anything else. Build your best ecosystem. Be mindful of what you add to it.

Like building a house, car or office building, be clear with what you want the outcome to be. Visualise to start. Consider whether you want things to be fun, functional, quirky, mundane or exciting.

Then, create a blueprint. Write it out. This will help you understand where you want to end up. Do this as soon as you can. Because once you drift in a direction you will pick up speed and mental mass. Then it is harder to reverse or alter course.

As you write out your plan and ideal future situation, consider the blueprint again. Yes, it is challenging and sometimes frustrating to get into the detail, but that will save you time and anguish in the future. If you have clear directions to get somewhere, you won’t need to make frequent stops to check the map. Nor will you need to try to view the map while you drive – very bad idea.

Be conscious of the habits you have and those you want or would prefer. Also, be aware of who is influencing your thinking. Are they good for your mindset and the direction you want to go?

Build your best ecosystem.

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