Action Archives - Page 144 of 162

Be More Positive

Posted on January 11, 2021

There are a lot of opinions flying around about everything. Oftentimes I hear, see or read argumentative positions. Be more positive from now on.

Loads of people say they want calm. So many people supposedly want peaceful days ahead. Yet, when they communicate, they create a division and fire up hostility.

Being online the last few days, I really looked at the way people interacted. There are a lot of people on there that just want to drop bombs into conversations. They don’t think about their actions, or if they do, their intent is not coming from a good place.

There are the clever quips, flippant retorts and angry comments. Lots of name calling and frustration. Does this ever help? If a child saw the world a little differently than you did, would you berate them? Would that help?

Treat your conversations like you’re speaking to a 10 year old. Not in a condescending way, but in a helpful, curious and empathetic way. Perhaps they have a different religion, had a tumultuous childhood or are feeling unheard, uncertain, or alone. Why add to their distress?

This isn’t some war of attrition. If you take the time to comment, make it positive and build the other person up. Yes it can be hard when you have spite on the tip of your tongue. But if you can’t make a helpful comment, just keep scrolling.

Be more positive.

Action Gratitude Time

Reaching A Milestone

Posted on January 9, 2021

I’m about to hit another milestone. It sure does feel good when that happens. I’m sure you would agree. Reaching a milestone can be quite an exciting, enjoyable or reflective event.

I started my daily blog on the 10th January 2020. My goal was to write and release a blog post every single day for one year. That would include weekends, bank holidays, and yes, even Christmas Day.

This is number 366 so I have realised that goal! I will have written about 81,000 words during this interesting year. I’ve learned many things about writing, posting, social media, people and myself.

12 months of writing every day seemed like a big task. For 366 consecutive days I would need to spend about an hour per day writing, releasing, posting to social media channels, monitoring metrics and interacting with people online. But now, looking back, it seems to have gone so quick and been so simple.

I’ve loved getting feedback on my posts, especially if it has helped people consider a different perspective. Sometimes it seemed to reinforce one they already had, which can be a real positive too.

What milestones are you about to reach? Which ones are you setting for the weeks and months ahead? What will keep you on track and focused?

Reaching a milestone feels great. Good luck and best wishes.

Action Health & Fitness Progress Reframe your thoughts

Push Yourself Further

Posted on January 8, 2021

You may be doing quite a bit. But could you do more? Life is quick and you need to squeeze it all in. Push yourself further than you think you can.

Get down on the floor and do as many press ups as you can. Maybe you did 5, 15 or 63. Is that all you can do? Have another go. Perhaps you did three, eight or 20 this time. Add that to your previous count. Now try one more time. Did you complete two, six or nine?

Sometimes you need a moment’s rest before you can continue onwards. You should exert yourself as much as you can and then you will be able to do more. You can do this with studies, sport and thinking, to name a few categories.

You know you can do more. You don’t fall into bed exhausted at the end of every day. You have a greater capacity to perform. Though you may just be nicely comfortable. You have a routine. Two hours of relax time each day.

I’m all for relax time. Though 90 minutes could be plenty. Use the other 30 minutes to really push harder on something that matters to you. Learn, apply, start, complete, aim and achieve.

Decide this is your year and push yourself further.

Action Observe Progress

Live Where You Want

Posted on January 7, 2021

For most people, living close to their work has been essential. That started to shift in the 20th century. Now, live where you want, is becoming an ideal that is open to more people.

Many people still find a house based on the proximity to their workplace. And the work is required so you can pay for it. It is almost a catch 22.

Famously, one of the world’s greatest investors, Warren Buffett, chose Omaha, rather than Manhattan, to live and work. Then, people that could work from a computer, or laptop, began to drift away from expensive metropolitan centres.

More people could work from home a few days a week. People would call it, “working from home” with those finger air quotes and that tilted head expression. Those that could do it, loved it. But it wasn’t widespread.

Now, however, wfh has become a bit of a phenomenon. No more air quotes. It’s a serious shift. Some people are even moving and changing their lifestyle to make it easier. A little more space and privacy is important if you have frequent video calls and children schooling from home or even coming home after school.

People are even leaving historically attractive locations like New York and California for open spaces, sunshine, lower taxes and a better quality of life. For those who can, it can make a lot of sense.

Now is the time to live where you want.

Action Observe Reframe your thoughts

Look To Nature For Answers

Posted on January 6, 2021

When I am not sure how things naturally happen, I look around. I consider how things are in the Animal Kingdom. I look to nature for answers.

Look at the trees, butterflies, monsoons, fires, lions and gazelles. You will see things play out naturally. No human interference or political interest group. There are no TMO, VAR or other instant replay opportunities.

Many species move in groups, though some are solitary. Some groups, like zebras will hang around gazelles or water buffalo. Elephants and giraffes can be found together too. But you don’t see the lion, leopard or cheetah chumming with the vegetarians too much.

Vultures are a unique bird of prey. They clean things up. Every animal plays its part in the ecosystem. You may like some more than others but they all have a unique contribution.

Is life fair? Should the lion attack, and feast on, the weakest gazelle or youngest zebra? Or should the herbivores be left alone and therefore the lion and lion cubs starve to death?

If people were to get involved, they might have the lion go vegetarian. But that might have other consequences such as over population of herbivores.

Things tend to evolve naturally, both good and bad. And they tend to naturally self-correct if things go too far in either direction. So we may be best to live and let live.

Look to nature for answers.

Action Progress Reframe your thoughts Time

You Call That A Plan?

Posted on January 5, 2021

I’ve seen more detail on a holiday itinerary. Plane tickets have more specifics than the plan you have for 2021. You call that a plan?

If you are serious about the plan you have, you should review it today. Set aside 15 – 30 minutes today and read what you have written down for your plan. Pretend this is your child’s plan. Would it past muster with you? If this was the plan of a random stranger, would you invest in it or bet they would achieve it?

It might be a good directional idea. You could call it a good first draft even. For that, you should give yourself a pat on the back. If you’ve written anything down, you’re way ahead of most people. But you are not most people. You want to look back on 2021, 12 months from now, and be delighted with your progress and growing success.

I know you can do it. I know you want to do it. My guess might be that you are a little hesitant. You might be procrastinating. There is something holding you back already. The crazy thing is that it is you.

It’s time to get uncomfortable for a bit. Accept that you are uncertain, and don’t want rejection, or to fail. That is ok. But you owe it to yourself to make a plan worth executing. Get specific with dates, times, milestones, weekly progress, metrics, measurements, celebrations and what you will need to give up or sacrifice to fit this new challenge in.

You call that a plan? Make it solid.

Action Progress Reframe your thoughts Time

Stick With It

Posted on January 3, 2021

Failure occurs when you stop trying. As long as you press forward, you have not failed, you are on the path to success. Stick with it!

Apart from ageing, change can be difficult, uncomfortable and time consuming. However, if you truly want to achieve anything, you need to set the course and stay the course. You will need perseverance and determination. Mental fortitude will be helpful, as will resolve.

If you can push through the challenges and see past the setbacks, you increase your probability of succeeding. It can get frustrating, embarrassing and even overwhelming at times. But these moments pass. Push through to the better times.

Accept you are not perfect and that setbacks occur. Realise some things won’t be easy for you, though other things will be. Enjoy the progress while you are making it. Double down on your resolve to succeed when the future looks bleak and uncertain.

Allow yourself to be uncomfortable in some situations. It’s natural. Accept that it might take longer, or stretch you further, both mentally and physically.

You will savour your progress, success or victory more if you have to endure challenges, uncertainty and hardship. It becomes less about the outcome and more about your ability to have weathered the storms.

Despite the gathering clouds and the anguish, stick with it.

Action Progress Time

Follow Up

Posted on January 2, 2021

What is the difference between done and pending? How do you shift a ‘no, not right now’, to a ‘yes, thank you‘? Often you just need to follow up.

This action does not always guarantee you will move something forward. However, in my experience, making an extra call, visit or effort, can move things closer to a resolution.

People are often not prepared to buy, or move forward with your request, until they feel comfortable of familiar with you or the situation. In addition, some studies note that you need seven, regularly frequent touch points before they will be ready to act.

So you need to be determined and persistent. ‘No’ can often mean not now or not yet. Sometimes it will be no, not now and not ever.

Often we see flyers come through the door and we do not act on them. We toss them in the recycling bin. But one day, our garden will need some work done or a room will need repainting. Then we will act and maybe call on the company we have seen drop flyers through our doors for the past several months.

Sometimes it is good timing that someone knocks on your door when you are in need of what they are offering. But sometimes they just need to follow up. Remember to do so too.

Action Reframe your thoughts Time

Welcome To Your Year

Posted on January 1, 2021

Everything you have chosen to do in life has lead you to where you are now. You have been preparing for this. Welcome to your year.

You have had your unique challenges and opportunities. You have made decisions and reacted, or responded, to situations you’ve been faced with. However, now you are ready. Enough is enough. Your training is over.

No more playing around the edges. No more playing small or not fulfilling your potential. This is going to be the year that you launch out of the gate. You will begin with a strong start followed by a determined follow through.

Think quickly but with long a term vision to guide you along. You will take action and seek definitive results. Play offence like your life depends on it.

Make the call. Delegate. Ask for help. Seek out mentors, advisors, guides and those who can help. Make new friends who challenge you to go beyond the yawn of daily life. Become an unstoppable force. Be sought after and recommended.

You can make this happen. But you have to want it bad enough. Yes, there will be some sacrifice. And you will be outside your comfort zone often. However, you, and only you, can take the actions to get the results. Finish 2021 with success and pride.

Welcome to your year.

Action Financial Reframe your thoughts

Don’t Leave It To The Kids

Posted on December 30, 2020

Have you had a look around your house recently? Are there books, clothes, papers, tools or toys that should be tossed? Don’t leave it to the kids to clean up your mess when you are gone.

One of the best things a parent can ever do for their children is to keep their house streamlined. Every year it is easy to add more things to the family collection.

We buy new clothes but don’t always give away or recycle older clothes. We tell ourselves we will still wear the item once in awhile and it is still good. Or the classic thought that we will fit into it after we drop a few pounds this year.

Old sports equipment also gets this treatment. We assume we will use it again one day. I enjoyed squash in my 20’s so I am bound to start it up again in my 40’s or 50’s. Right?

Books you’ve read build a library. But is it a library worth keeping? Would the kids want to inherit this collection? Keep your absolute favourites on a shelf. However, gift all the others to your children now or send those books off to the local library or charity shop.

Take a picture if any items that conjure up fond memories.

Just don’t leave it to your kids to clear out all your stuff.