CategoriesActionGoals, Results & New Thinking

Declutter: Get It Out!

Stuffocation, minimalism, the KonMari Method. It’s all there to get you to Declutter: Get it out!

Education phase:

Quite a few years ago, I found myself quite deeply involved in a decluttering phase. I was reading books, watching videos, and listening to podcasts. My days were focused on practicing the techniques and getting rid of things that I was inadvertently collecting.

I noticed that the minimalists had the right idea as far as bringing stuff into the house was concerned. The best thing to do was not to bring new things into your home. The only exception was when you knew exactly where you were going to put them.

Changing Habits:

Well, my newspaper and magazine habit had been thinning out for years before this anyway. However, now I would gather even fewer of them in a month. I also committed to throwing them in the recycle bin before I entered the house. By doing so they couldn’t lurk on a table or other surface for weeks.

If I did not throw it away on my way in, I would give myself three days to read or recycle it. If it wasn’t important enough now to squeeze it into my day, when will I ever make the time. The merely interesting must be binned quickly. The compelling will have time allocated.

Sort for Joy:

The ‘Declutter: Get it out!’ types also had a key message. Bit by bit, get rid of it. Sort out a drawer to get some momentum. Then maybe a cupboard.

As Marie Kondo would suggest, the item must bring you joy if you are going to keep it. I was a little sceptical of the term at first, but now I use it all of the time to weed things out at home and also at the point of consumption. Does it bring me joy.

Tips toward success:

Anyone who has ever been on a diet will recognise this truism: It is easier to keep it out than get rid of it later. So if you are going to put significant effort into decluttering (or weight loss), focus on being a disciplined minimalist when it comes to consumption.

One of the best tips came from the minimalists. Take a picture of the thing and then give it away. For most things, the picture will be enough to bring back the memory of the item, event or time.

Now may be a great time to declutter and give your space a little Spring clean. You’ll feel amazing clearing out a drawer, cupboard or whole room! The whole process can be quite liberating. Good luck with it!

(fyi, if you found the Coronavirus Exit Strategy post compelling, you may find its follow up article worth reading. It considers the next 2-3 years living like this, under lockdown, and some alternatives. Find it here.)

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CategoriesActionFinancialGoals, Results & New ThinkingReframe your thoughtsThink About ItTimeVideo

Coronavirus Exit Strategy

Coronavirus Exit Strategy: Use empty hotels to develop Herd Immunity

Stopping this market meltdown, and the fast growing financial and social challenges, requires two things: 

1. Making livelihoods our absolute focus (while still saving lives impacted by Coronavirus and managing hospital beds) and

2. Providing a clearly defined end date to this situation. This can be done by immediately starting to develop herd immunity by creating a Government Organised Voluntary Infection (GOVI) programme, for healthy people, in all the UK’s empty hotels

The Problem:

The market, and people generally, require certainty so they can move forward confidently. Currently there is no certainty when considering the end to this pandemic*. Hoping for a viable vaccine provides no certainty. It is like hoping to win the lottery: It’s worth trying, but don’t count on it as your only strategy.

The Solution:

We need a clear, time-bound exit strategy that can show progress is happening and has a clearly defined end date. A GOVI programme would do both. 

GOVI explained:

While people are self-isolating in this Suppression Phase, we can roll out a government organised voluntary infection (GOVI) programme at designated hotels (all UK hotels). The GOVI programme would be similar to the idea of chicken pox parties, where healthy children would get together with an infected child and get infected to be done with it. If 50%-80% of the healthy 6-60 population are going to get the Coronavirus at some time anyway, with mostly mild symptoms, why not get it over with?

For WWII, people volunteered to fight in the war effort knowing that there was a significant risk of death or serious injury. These recruits were checked for being in good health (i.e. no underlying conditions) and then sent off to battle the enemy. With more than 700,000 (mostly empty) hotel rooms in the UK alone, the government could pay hotels to host people who are 20-50 years old, and with no underlying conditions, who volunteer to contract the virus under supervision. They would get checked out by a GP, and if ok, they would go to a government designated hotel where they would contract the virus and stay in the hotel for 7-10 days, until ‘immune’. The volunteers are then checked/tested by a doctor before leaving the hotel to confirm their immunity. Once immune, the volunteer gets a document and badge noting that they can re-enter society. 

The government would need to authorise and organise this phase to maintain a controlled spread of the virus. They would need to set out the plan of action, acknowledge the challenges and risks involved and call out for suitable volunteers.

GOVI benefits :

In theory we could have c.700,000 very low risk people gaining immunity every 10 days. Over the next 12 weeks (84 days), we could have roughly 5 million people gaining immunity.  This could be happening while the 70+ group and the Underlying Condition (UC) group are protected through self-isolation. Additionally, we could continue to have strong social distancing/lockdown policies in place (Suppression Phase), continue testing and encourage scientists to search for and progress a possible vaccine: all concurrently.

It’s more Churchill D-Day then Chamberlain “Peace for our time”. Let’s take the battle to the enemy rather than try to avoid the inevitable. Advance on the enemy rather than simply shield the citizens from harm.

A war time army of volunteers is required and I believe many would be willing to do this. Since there seems to be an overwhelmingly high recovery rate for healthy people aged 18-50 (99.7%), let’s get it and get on with it.

The ever-growing Immune Army can then help high risk people, relieve care workers, support hospital workers and others, or just get back to work. Ever more volunteers will spend a week in the designated hotels until huge swathes of the population are immune. 

Within one year, about half of the young and healthy population (25 million people) in the UK will be immune, without having overrun the NHS. In 2 years, most under 70’s and those without known underlying conditions would have immunity (c.55 million). After communicating this plan, normalcy will start to return in weeks to months, demand will return, markets will stop the slide and maybe reverse, and the world can start to mend. 

Summary:

Without creating certainty with a credible exit strategy, the markets will continue in meltdown, workers will be laid off, industries will collapse, and the government will have to finance the entire economy, possibly for years. Adding a GOVI programme in parallel to the other strategies/phases being employed, could greatly improve our chances of saving the most lives, from all causes. In addition, the GOVI programme will also put a floor in the economy with a certain and time-bound exit strategy, which will stop the markets sliding. Finally, this additional strategy could save billions of people from suffering through the severe, drawn out, Depression era future that the trends seem to indicate we are heading for.

  • Link to Mervyn King on CNBC, on Monday, referring to no viable exit strategy, from minute 8:45 to 9:20 (so 35 seconds long).
* Link to Mervyn King on CNBC, on Monday, referring to no viable exit strategy, from minute 8:45 to 9:20 (so 35 seconds long).

FIND MORE DETAIL:

I have added several follow up thoughts for you on my blog website page called Coronavirus Exit Strategy: GOVI. Points covered consider the next 2-3 years and our options. I’ve also added some sources and supporting detail,

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CategoriesActionObserveReframe your thoughts

Decipher The Headline

‘Rock Star Dies in Tragic Accident’ was the headline I saw 20 years ago while I was walking past Richer Sounds and heading to London Bridge Tube Station. I tried to decipher the headline.

I knew instantly that this death was not of someone I had ever heard of. Had they been sufficiently famous, the newspaper would have put their name in the headline. Jagger Found… or Elton Tragedy… or something like that.

I tried to guess who it could be. I didn’t want to buy the paper to find out. I new I would find out eventually from the tv or a friend if it was sufficiently big news. When I did find out, I don’t recall ever hearing of them.

It was a pivotal moment because it made me really focus on how I assessed what people said and what the media led with as their headline. Since that time, I have always enjoyed playing my own little game of decipher the headline. I enjoy trying to decide whether something is going to be truly important or a waste of time, based on the headline.

You can save a lot of time as you develop the skill of quickly deciphering what the underlying message or motive is to any communication. Sometimes I nail it and sometimes I don’t. But I always enjoy playing the game. If you enjoy mysteries, psychology or solving puzzles, you may like to give it a try.

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CategoriesActionGoals, Results & New ThinkingObserveThink About ItTime

Your Bucket List

For some, this is a great time to take stock and think through what they truly want to do in this life. For others, it may have become so crazy busy that they don’t have a moment to pause and think about anything other than the next government announcement and its implications.

Without all the usual kids activities and appointments to arrange and get to, some people may have a few extra minutes (hours) in their day. Or maybe you no longer need to “get ready and commute”, so you may have a little more time now.

For those of you with a little extra time, this is a great opportunity to consider what kind of life you want to look back on when you are 85 years old. What do you want to remember when you are going through your photo albums or chatting to friends or younger relatives. Life flies by quickly, so don’t delay.

Block out an hour in your calendar on a day this week. Be specific with exactly what hour and day it is. It is an appointment with yourself. Then, when that time comes, do nothing else other than reflect and write out a list of things you would love to do, be or have in your life, between now and 85 (125 if you’re already well up there).

Just write all the things that come to mind. Ideally you will do an electronic list which you can save and sort out later on. But it could also be written on a sheet of paper or in a journal. You can always take a photo of it and file it on a device for easy finding later on.

The list does not have to be realistic, believable, conventional, exciting or anything really. What it should be though is a specific list of things on your mind and in your imagination. It could be things like: Spending two weeks on a golden sand beach in the Caribbean, helping your grandson learn French, walking on Mars, writing a funny novel, buying some art from a local artist, becoming a pilot, writing a letter to a loved one, collecting rare stamps or watching The Bucket List (enjoyable movie to get your thoughts flowing – good for most kids too).

This list-writing can be a challenge. Some find this exercise easy and some difficult. Either way, I suggest you do it. Now is a good time. It will give you a focus on things you are looking forward to, once we get life back to something approaching normal. It also helps you clarify what is important. Have fun with it.

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CategoriesActionObserveProgressReframe your thoughts

People Need Encouragement

When you are having tough times, trying something new, stating an opinion or just trying to get through your day, it is always nice to have a few words of encouragement from others. People need encouragement.

It is so easy for people to criticise, condemn, chastise, laugh at and bully. It requires no interest, curiosity or understanding of the other person.

For the most part, people are trying to do their best with what they know. Give them that benefit of the doubt. Assume their intentions are good unless and until you have conclusive proof that they aren’t.

Reflect on whether you are offering enough encouragement to people. It takes so little encouragement to light a fire under someone, to build them up. Ask questions. Seek first to understand. Assume their intent is good, even if their route to get their desired outcome isn’t the one you would necessarily choose.

Seek first to understand, then to be understood

Stephen R. Covey

Remember, how many Presidents, Prime Ministers, Chief Medical Officers, Doctors etc said nothing in the 1800’s and early 1900’s about smoking. Finally someone took the initiative to speak up about the health issues of a very popular pastime. Going against the accepted wisdom is more easily done with some encouragement.

For those of you with kids or young relatives at primary school age, think about how you might talk down about people you disagree with, whether it is journalists, politicians or business people. Then think how you would feel if your children or young relatives treated other children like that. If it’s bullying when young people do it, it must be called bullying when adults do it. Is there ever really a good justification for it?

Imagine what we could do on this planet if everyone stopped criticising and bullying others, and were more curious and gave words of encouragement. Try catching yourself for the next 24 hours. If you’re honest, it is quite revealing.

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CategoriesActionGratitudeHealth & FitnessReframe your thoughts

Happy Mother’s Day! ?

Please do not go and see your mother today. It is the greatest gift you can give her. Yes, it is Mother’s Day in the UK on Sunday 22nd of March 2020, but please do not go to visit.

Your Mother gave you life and the most important thing you can do at this time is help protect hers.

My marvellous Mom lives 3,300 miles away, across an ocean, so there is little chance, in this no-fly era, that I would go and see her today anyway. But for those of you that live close enough to drive, or even walk, I strongly urge you to use Skype, FaceTime, Zoom, etc. or you can simplify and just call her on the phone.

The very last thing you want on your conscience, for the rest of your life, is to think that you may have caused your Mother’s early passing. If she were to come down with the symptoms of this virus within 14 days of your visit, you would probably never forgive yourself. Don’t take that chance this year.

And don’t use the justification that she is getting on and may not have many more, so we want to make this one special. Don’t turn many more into no more.

Have a lovely video chat or a phone call. Remember, she probably grew up in an era where people used the telephone anyway. It will remind her of the days of her youth.

If you really want to make an impact, by reminding her how wonderful she is and how much she means to you, spend the rest of your day crafting a lovely letter to her detailing why. You could even get it done in the morning.

Thank you and best wishes to all of the lovely Mother’s out there.

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CategoriesActionGratitudeObserveReframe your thoughts

The Bright Side

There is always a bright side.

Sometimes we don’t see it and sometimes we don’t want to see it. If we are still reeling from an event or situation, we may not feel like looking on the bright side.

Whether you see it, don’t want to see it or don’t feel like embracing it, it is still there. Once you step over the little chasm in your mind, and sometimes begrudgingly admit it, it does feel pretty good. So why not get to that spot and start smiling as soon as you can.

From today, soon or recently for others, many of us will be experiencing the new normal. We may enjoy the idea of bits of it and loathe the thought of other bits. Either way, this is our global new normal. So we may as well look on the bright side.

Here are a few things I’ve observed:

It feels so calm. The streets are quiet with very few cars or pedestrians. We just need to be at home – nowhere else. No detailed and challenging calendars to check or update. Time with my son – we went for a run today along the quiet river path and enjoyed a great chat and sprint to the finish: he’s fast. We celebrated a big birthday of a friend on a Zoom conference call involving 3 countries. We cheered on two others having birthdays on Saturday and Sunday too.

People have been friendly, helpful, supportive, calm, pretty optimistic and resolute. Air and general pollution seems to be dropping rapidly and should continue to do so during the new normal period. This is fantastic in general but even more so for all the people that wanted more immediate and severe action on climate change – now it is happening. Schooling is going 100% online – how fascinating it will be to see how it works.

The world has changed. It seems like it happened overnight. There will be challenges ahead.

Remember to look on the bright side of everything. Make it part of your new normal.

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CategoriesActionGratitudeTime

We’re All In This Together

What a fascinating time to be here on Earth. What a story you’ll have to tell once we see the back of this situation. This may be the first time in the history of the human species that the whole world has the same common enemy, at the same time, and is communicating in real time, globally, to coordinate and win.

And we all have front row seats.

We are all experiencing this event with slightly different perspectives, depending on what experience, and life awareness, we have had before. For example, despite living in the same household all their lives, each of my children will use their slightly different past experience to make sense of the times we are living through. And, despite everyone on Earth having different perspectives, it would seem that we all want the same outcome: To beat the bug.

I love how individuals and groups are stepping up and popping up to do great things together and for others. Whether it is the medical or scientific world pulling together to find solutions or community spirited groups providing extra help in the local neighbourhood. Our neighbourhood group put a typed note through everyone’s door this week with an offer to help anyone on the street, for them to join the group Whatsapp, and/or call on them if we needed anything (it gave names, numbers and emails of those ready to help). How wonderful! Being fairly new to the street, I felt it was a great idea and really made us feel part of a caring group.

Everyone seems to be pulling together to make the best of the situation. Whether it is with jokes, memes, words of encouragement or empathy, I’ve been struck by the wonderful humanity of it all.

Now is our time to rise to the occasion. Be the best you can possibly be. Help others who are struggling at this moment. Think of who that might be and let them know you are available. Just knowing can be all some people need.

Keep confident and smiling.

We’re all in this together.

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CategoriesActionThink About It

Be Clear About What You Can Do

In fast paced and challenging times, it can be good to pause, breathe deeply and remember the following:

Grant me the serenity to accept the things I cannot change,

Courage to change the things I can

And wisdom to know the difference.

Reinhold Niebuhr

Do what you can do today to make it a great day despite the bumps in the road.

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CategoriesActionFinancialGoals, Results & New ThinkingProgressReframe your thoughtsThink About ItTime

The Coronavirus Decision: Save Lives or Livelihoods?

Do we allow up to 264 million people to die worldwide while trying to maintain livelihoods globally or do we attempt to save those people, while corporate, government and personal finances, and therefore all livelihoods, are shredded beyond recognition?

Save lives or save livelihoods? That is the big picture, tough decision that Governments, and their citizens, need to consider, and fairly quickly.

I outlined some of the key considerations in my post the other day which you can access by clicking here.

Most people will have an automatic gut reaction to what is the ‘right’ answer. Try putting that reaction on pause, gather some info, and really think through the next year of unintended consequences. Think like a President or Prime Minister who has to consider millions of others in all their different circumstances.

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