CategoriesActionReframe your thoughts

Try Thinking

Mostly people react to things. They can do this quickly based on feelings. Try to move from react to respond to thoughtful engagement.

Try to notice bias and see if it makes a difference once you shift from feelings based to critical thinking based considerations.

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CategoriesActionObserveReframe your thoughts

Do What You Say

If you commit and quit, your self esteem will drop. You can’t trust perself or count on yourself. Be realistic. Only commit to those things and timeframes you are actually going to do. Don’t let yourself and other people down.

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CategoriesActionObserveProgressReframe your thoughtsTime

How Fast You Want To Go?

Life can change in a second, minute, week, month, year or decade. If it were to change for the positive, how long would you like it to take? The quicker you would like the change to happen, the more action you need to take.

Good decisions also help to make things go faster. Timely decisions too. Don’t fall behind and get dragged along by old opportunities. Stay fresh, alert and ready.

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CategoriesActionGratitudeReframe your thoughtsThink About It

Make It Better

Do what you can to improve someone’s life, sort out a file, tidy something up, straighten out a cupboard, or even help someone.

Every day you should be looking for opportunities to make the world better, without making other people’s world slightly worse.

Think about it. Then go do something today.

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