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Stay With It

Tough times will come and go. The key is to stay with it over time

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CategoriesActionHealth & FitnessReframe your thoughtsTime

Natural Decline

Everything gets there towards the end, or even throughout its existence. People are no different. We decline with time. Our physical limits go as well as our mental faculties.

It is not easy to watch or experience. But it happens. Prepare for it in advance. And bring your humour with you.

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Work Swiftly

When you have work to do, work swiftly. Stay focused on the task at hand and get things done quickly. It’s efficient and you’ll feel better about getting it down without dilly-dallying.

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CategoriesActionReframe your thoughts

The To-Do List

There is always something on the to-do list. It might be work or pleasure, rest or play, but there will be something on the list. You will usually be able to think of something that needs to be done, either for you, your kids, parents or friends.

Remember, even when you stop, drop and lay in the ground, there will be things to be done. They’ll either be unnecessary items or someone else will pick up the task and put it on their to-do list.

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CategoriesActionReframe your thoughts

Prepare

The more prepared you can be, the more likely you will be to succeed. Spend time preparing for your day, week and year. The benefits of this action will be significant.

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CategoriesActionReframe your thoughts

Tidy And Organise

This is amazingly cathartic. Getting rid of things that no longer bring you joy or are needed in any way can lift a weight off your shoulders. Recycling old papers, bank statements, messages and the like, helps keep surfaces cleaner and files thinner. This makes it easier to find the important things.

Take a day or two and rid yourself of any mountains you have. Then do it daily and again weekly. It’s like mowing your lawn or showering, it’s often better with greater frequency, not less.

Then when you have less stuff, it’s easier to organise those papers, files, toys, gadgets or general items. Be brutal with this concept. Refuse to let any random item have space in your life. Bin it, recycle, give away or cherish, but with a specific place of its own. Life will get better.

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Consider Your Options

Look at where you want to go. Think about the options to get there. Then read an article, watch a YouTube video, listen to a podcast and ask a few people for other options. Then calmly consider your options.

At that point you can make your informed decision.

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CategoriesActionReframe your thoughts

Complete The Task

You probably don’t need more info. Just get your head straight and finish the job. If it needs to get done, take action and do it. Rest only once you can say with 100% certainty that you’ve finished the job.

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