Moments come and go so quickly. Grab those precious moments and deeply appreciate them. It could be anything from a kind word, a gift, act of kindness, time spent or something more lavish or exciting. They are all important moments. Celebrate them all.
It’s great for relaxing, pattern recognition and mental acuity. There’s a great social element too. Even with solitaire (who hasn’t had someone lean over and help them out…)
Try new things if only once a week or once per month. Maybe you could work up to new things daily after awhile.
New things can be good for the mind and soul.
Winning is great but sometimes the challenge itself is the real reward.
Have a great time. Enjoy! Park, dance, sing, play and entertain yourself. Just do it sensibly. No doctors or police. And try to make it something you could happily tell your grandmother and your own 10 year old children.
Keep accelerating as your holidays wind down. Build momentum in the off season so you can dazzle in the pre season and around in the season itself.
Time to rev things up!!
Think of the next 12 months ahead. How closely will it resemble the last 12 months? Will you eat similar foods, sleep at similar times, work about the same hours on very similar type things? I will guess that you’ll also celebrate the same birthdays, holidays and special moments.
If everything you do is the same, how can you expect life to be or feel differently? You really need to make some small changes or shifts in what you do. Then increase the frequency and/or intensity of these changes so you begin to get demonstrably different results.
If you say you’ll do something, follow through and do it. Do it on the day you said you would do it.
First, ensure you have several options to consider. Then consider the pros and cons of each. You can then go on to compare each against the other. Finally you will weigh up your options and make a decision. Then implement the decision you made.
