Some are good and some are bad. Some can be helpful to have and others are less so. As per usual, it depends.
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Category: Action
Do Press-ups Or Push-ups
They are simple to do, build strength and muscle in your upper body, fight osteoporosis and require no equipment. You can do one, ten or 100 – whatever you have time for. Start with one today. Add a couple more every 7 days. You’ll notice the difference and you’ll feel better for it.
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Get Back To Basics
Comfort is wonderful. But sometimes it is easier to find a stronger connection to life and living when you strip away all the luxury in life. Get back to basics and live with just the essentials of life. Some will find it exhilarating, others will see it as scary and still others will find it necessary. Embrace it once in awhile.
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All In Good Time
Things don’t always go to plan. And some things take longer than you’d want them to. Things such as having a flat battery, traffic accidents on your route somewhere, or delays to aircraft or buses. Take it all in stride and find a positive reason for the delay. You might just find one: or two.
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Keep Moving
A little movement can do a lot. Don’t stall. Keep moving. Things will work out alright.
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Up In The Air
When plans aren’t firm or known, they’re up in the air. This can sometimes be stressful but other times it can be very liberating or opportunistic. Which do you tend to prefer?
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Play
Play is powerful. It allows you to relax and be distracted. It’s fun. Play as often as you can. The world is your playground and its people are all potential playmates. Have fun!
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Life’s A Beach
It can be simple. Just you and nature. Au naturel. Or you can add swimsuits, SeaDoos, picnics, noodles, diving board, slide, and a boat. Just like in life, you can always add more. Yet, when is enough, enough? Appreciate the simple things and you’ll love what you have.
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Life Is Fast Paced
Do try to keep up!! Even when you’re resting, it’s moving at incredible speed. Take a deep breath, gather your thoughts and get back in there!
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Some Things Flow Well
Sometimes you’ll notice how well things are flowing, like traffic, an airport, or even your thoughts. And other times you’ll notice that it seems like you’re swimming upstream, going against the flow, or struggling to get traction. Aim for flow, as a producer or consumer, because everyone will benefit.
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