CategoriesActionReframe your thoughts

Model Desired Behaviour

Whether it is with your employees, teammates, children or community at large, model the behaviour you desire to see from them. Be honest with yourself whether you are really modelling the desired behaviour all the time, or just when you feel like it.

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CategoriesActionHealth & FitnessReframe your thoughtsTime

Book Time For Walks

Walks are great. They are very good for your overall well-being, both mental and physical. It’s a good time to clear your head, have new thoughts, see new things, listen to books or podcasts or chat with a friend, in person or on the phone. Make walking time a daily priority. You’ll thank me later.

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CategoriesActionGratitudeObserveThink About It

What Motivates You?

Would you rush into a burning building to save a child? If so, why? Honestly. Would you lend a friend £1,000? Is it your risk tolerance at play here? Or perhaps you’re a giving, charitable or empathetic person?

What motivates people fascinates me.

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