CategoriesActionGratitudeThink About It

Choices

Would you rather be given £1 million today or wake up tomorrow morning?

If you would rather wake up tomorrow morning, you chose that over £1m. When you wake up, you should at least be as happy as someone who was just given £1m, since waking up must be better than getting the £1m.

You choose to smile, to be fit, to take on challenges. Live every ounce of today. It’s the only day you get. But you can make it better than expected in lots of little ways.

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CategoriesActionObserveProgressReframe your thoughtsTime

The Lesson Will Repeat Itself Until You Learn It. @steven

Loving this!! Thank you Steven Bartlett for the title. (The Diary Of A CEO)

We all have lessons that keep repeating and we get outcomes we don’t necessarily want.

We can change this. We can learn the lessons. We can make the changes and say No More!

We haven’t learned the lessons because it’s not convenient, easy, or comfortable. They are habits we created. But we can create other ones. It takes work to adjust these habits. We need Discipline, Effort, and Desire to have better outcomes.

No longer do we have to say “Why does this always happen to me?” Or “Isn’t that typical” or even “I knew that would happen”.

Change our ways today and get better results tomorrow. Live a better life with just some simple changes in how we think and do.

We can set up our environment to win. We can set up our schedule to win. We can start today.

Learn the lessons the feedback is giving you. And then make the adjustments. Yes, it will feel odd at first, but it will get easier and your results will be much better.

Start now!

(If you subscribe to the email, keep reading below!! Yesterdays blog is a cracker further down below)

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CategoriesActionProgressReframe your thoughtsTime

Keep Achieving More

There is no time to stop. You can pause for a holiday or vacation, but don’t stop. There is so much to do and not nearly enough time to cram it all in before the final buzzer.

How does one keep achieving more? Well there are 7 Simple Steps. First Think of a better future. Imagine it is exactly how you would like it to be, right down to the tiny details. Then, consider what you have to Overcome to get there and what sacrifices you’ll need to make.

Write down your thoughts and challenges. Get it all on paper or in your device. Use this information to create a simple Plan. Then Act accordingly to bring you closer to your goal. Review your progress and challenges every day. You’ll need to improve and hold yourself accountable.

Finally, Celebrate all your little and big wins. Give yourself lots of credit. This isn’t all easy stuff. It takes effort and determination. Thank yourself for getting through it.

Think of two people who are struggling with some goals right now. It could by financial, fitness, education, career, weight loss or just being more positive. Send them these simple steps. Or send them a copy of my book in print, audio or digital. You might just change their life. Go to www.Scottsbook.com to get a signed copy sent to your door, or find a retailer who can help you.

You can achieve anything. When will you start?!

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CategoriesActionGratitudeReframe your thoughts

Keep Your Thoughts Positive

When times are tough, we may think of the worst case scenario or even a disaster scenario. Remember this is not happening to you. It is just your mind being active with negative thoughts. So, as hard as it may be, focus on positive outcomes, wins and victory. Feel this as if they are real.

As neither are real, you may as well give yourself the feeling of the positive thoughts. Train your brain. It’s worth it.

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CategoriesActionHealth & FitnessThink About It

Flatten The Curve

Perhaps flattening one curve has unintentionally steepened another.

In life we need to make decisions. All decisions have consequences, even indecision, which is actually a decision to not decide.

Our MP mentioned she was at the local hospital with her daughter who had an injured wrist (hopefully all ok!)

The sign there said that it was up to an 8 hour wait time. I recall trips there years ago when it was 3 hours – which seemed plenty long enough.

Did all the “flatten the curve”, lockdown and covid precautions simply postpone regular medical demand? And now we have the regular demand plus 2.5 years of excess, pent up demand, to get caught up on.

Perhaps many medical personnel are off ill, more than usual? Or they have left the profession for a variety of reasons? Maybe these are developments given an aging population? A combination of these all, perhaps?

In five years, there will be some neutral studies done and we’ll have a slightly better idea of the cause of these tripling delays (I’ve heard many others say 8 hours is consistent with their experience).

Until then, remember this: Your actions have consequences. And when you try to change the course of nature, profoundly unintended consequences can emerge.

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CategoriesActionProgressReframe your thoughtsTime

Forget History And Move On

We don’t need to know how you got here. We do need to decide where to go from here.

Sometimes people will spend two hours explaining how they got into a mess or a situation. Usually, what would be more helpful is spending that two hours devising a plan to move forward.

Focus on building a brilliant future. Then get on with it.

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CategoriesActionProgressReframe your thoughts

Put Some Effort In

Stop coasting. You may be drifting or having an easy life. But it’s time to snap out of it and start putting some extra effort in.

Make hay while the sun shines. You won’t be young and healthy forever so get that income while you can. Build your emergency fund. Pay down debt. Feel better about your personal awareness and control of the situation.

You will develop a greater sense of pride and confidence. Build on that. Take your life to the next level. Do that by just getting started and making things happen.

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CategoriesActionProgressReframe your thoughtsTime

Give Your Goal 5 Years

It will take longer than you want or think. But it needn’t take forever. You must get started. You must also drive hard. You can do it if you try and have the intent to win.

If you need help getting going, going faster or going further, pick up my #1 bestselling book in self help, Achieve Anything. Follow the 7 simple steps and you will shift from Uncomfortable to Unstoppable. www.scottsbook.com

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