CategoriesActionGratitudeProgress

My Audiobook Just Released On Audible!! ??

Super excited about this latest achievement! It’s an incredible milestone and I hope you all enjoy it.

If you have several Audible credits knocking around, this would be a great way to use one! I think you’re going to like it. ?

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CategoriesActionGratitudeObserveTime

Mark The Occassion

When you have something significant happen in your life, mark the occasion. This is why so many people have graduation ceremonies, birthday parties, anniversary events, awards ceremonies or simply raise a glass, give a card or reflect back for a moment – for two seconds or two minutes of silence.

When something is important in your life, give it a quick moment, or a full on event, to mark its significance in your mind.

Life moves quickly, so whenever you can, mark the occassion.

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CategoriesActionObserve

Tune Up

You need to keep things checked and working. Review how things are going. See if everything is going to plan. Make sure all the moving parts are working properly and the systems are in place and delivering.

Like an MOT for your car, or a tune up, or tuning an instrument, you really should check all is good and working every now and then.

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CategoriesActionGratitudeHealth & FitnessReframe your thoughtsTime

Take A Sense Check

A few times a year it is good to take a sense check and see if you are being the best you can be in your different relationships.

Are you being patient enough? Are you giving anyone too much leeway? Have you got the right boundaries in place to protect your values and precious time?

Could you be more grateful for the people in your life and what they do for you? How could you show your appreciation more?

Sometimes it is just a little adjustment in your tone, temper or tempo. It can make a world of difference and set you on a whole new course for your relationship.

It may not be that easy but, with practice and review, you will get better and your life will benefit greatly from this pit stop.

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CategoriesActionReframe your thoughts

Let People Know What You Are Looking For

Be open and honest and let people know what you would like. That saves them from trying to guess. The more specific you can be, the more likely someone will know whether they can help or not. And even if they say they can’t help you, that is still a win. At least you know they are off your list for this. That way you can focus on the other people who may be able to help you.

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CategoriesActionProgressThink About It

Rage Against Your Demons

Many people have told how childhood comments about the unlikelihood of their success, ultimately helped propel them to success.

Remember the teacher that said you’ll end up in jail or the friends that said you’ll never make it. Even your parents can influence your decisions by the comments they make. Such things as, “Oh David doesn’t like to play the piano”, or, “Darla just isn’t that sporty”, can shape a child’s view of their options whether you thought it did or not.

Some give up at this point but others see it as their mission to prove those naysayers wrong. The, “I’ll show them” attitude comes out and may be out forever now.

But once you see some success, you can invest in some self awareness and make this raging a part of your past, or part of your early days. Now is the time to want the outcome because that’s your dream, not because someone else fired you up

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CategoriesActionObserveReframe your thoughts

New School

Starting fresh can be filled with excitement, concern, uncertainty and delight. When you start at a new school, it can feel pretty full on.

There are all the new ideas to hear and assess, new rooms to explore, teachers to get to know and friendships to develop, and these all take energy and time. Though it’s well invested time.

Throw yourself wholeheartedly into the new situation and run with it. It may be a little uncomfortable at first, but soon you will be feeling confident and well into they flow. Some might even say unstoppable.

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