Try new things if only once a week or once per month. Maybe you could work up to new things daily after awhile.
New things can be good for the mind and soul.
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Category: Action
Exciting Can Trump Winning
Winning is great but sometimes the challenge itself is the real reward.
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Have Fun Sensibly
Have a great time. Enjoy! Park, dance, sing, play and entertain yourself. Just do it sensibly. No doctors or police. And try to make it something you could happily tell your grandmother and your own 10 year old children.
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Pick Up The Pace
Keep accelerating as your holidays wind down. Build momentum in the off season so you can dazzle in the pre season and around in the season itself.
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CategoriesAction
Let’s Go!!
Time to rev things up!!
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If You Do The Same, You Get The Same
Think of the next 12 months ahead. How closely will it resemble the last 12 months? Will you eat similar foods, sleep at similar times, work about the same hours on very similar type things? I will guess that you’ll also celebrate the same birthdays, holidays and special moments.
If everything you do is the same, how can you expect life to be or feel differently? You really need to make some small changes or shifts in what you do. Then increase the frequency and/or intensity of these changes so you begin to get demonstrably different results.
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Follow Through
If you say you’ll do something, follow through and do it. Do it on the day you said you would do it.
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Assessing Options
First, ensure you have several options to consider. Then consider the pros and cons of each. You can then go on to compare each against the other. Finally you will weigh up your options and make a decision. Then implement the decision you made.
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Remember The Past
It is definitely worthwhile to remember the past if it uplifts you. If it does not, recall it less and less as time goes by. Remove any environmental cues that may activate the memory. You become what you focus on so it’s best to recall good or informative times more frequently than purely painful ones.
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Go With Your Gut
Despite all the data, sometimes you need to go with your gut.
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