Set your target at 1% today. Improve something.
Get up 15 minutes earlier. Write a few sentences expressing gratitude. Get one tough item off your to do list.
Improve a skill or develop one new one. Be kind to someone. Brighten someone’s day with a word or unexpected gift.
Improve your life today.
Life is a Journey.
Your world is made in your mind.
Focus on the positive.
Explore your mind, your thoughts, and the physical world.
There are exciting worlds out there!!
Get things set up so you can mass produce. Then get going on the mass production.
Powerful words. We don’t realise how important these words are to our own health – both mental and physical.
Holding a grudge, resentment, contempt or any other negative emotion is like carrying acid – it destroys the carrier.
Being angry with someone that maybe you feel did you wrong, only makes your life worse. You carry that baggage while they’re out dancing.
It takes quite a bit of maturity to forgive people. And then also to forget about the whole thing. Do you have that level of maturity?
Your whole life could change if you decided to take the mature approach and forgive and forget. Will you do it?
How much suffering are you willing to tolerate? You have the power to change your thoughts and your actions. Why don’t people do more of that to improve their life?
Rather than make general statements, they could break down the problem into discrete ideas or steps. Then they could find the solution to each step and implement a practical solution.
Hoping for divine intervention could mean a long wait. Grab a pen and start journaling your thoughts. Answer the question “why?”, 200 times.
We can all be nervous or concerned about a potential negative outcome. But we can also spend a lot more positive energy and time on potential positive outcomes.
How do you spend your time? Do you focus more on positive, pleasant, fun and successful outcomes or on negative, fear-led, dramatic and even disastrous outcomes?
If you tend to the negative, start training your brain every day to be more positive. Take 10 minutes each day and focus on coaching your brain on thinking through potential positive outcomes.
Life is long, yet short. You can cram a lot of living into one life. It helps if you act fast, be decisive, move things forward daily and eliminate friction and inefficiencies.
Acting fast can get results faster too. And we’d all usually like that.
Sometimes you just have to drop everything and get there. It can be a bit difficult and often exhilarating. Going could be on good news and it could be for less good news.
Regardless. Sometimes you need to go. Just be there. Be in the environment. You’ll feel it.
Get really good at asking all sorts of questions Small talk questions. Big life questions. And every question in between.
Also get very good at listening to the answers.
