CategoriesActionGoals, Results & New ThinkingReframe your thoughts

Optimism

Hope is a powerful mindset. To be hopeful and optimistic can carry you a long way in life, sometimes much further than possible without it. Remember this well. Your optimism is your superpower. Guard it with your life.

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CategoriesActionObserveReframe your thoughts

Help, Yes. Enable, No.

You can help people improve without encouraging unhelpful thoughts and actions. Helping people is a kind thing to do. However, when you enable bad behaviour and choices, you are no longer their friend, but their enemy.

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CategoriesActionProgressReframe your thoughtsTime

Finish What You Start

If you don’t want to see it through to the end, don’t bother starting it. Think this through at the start of a project or situation rather then feel compelled to finish something you have no interest in.

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CategoriesActionObserveThink About It

We All Feel The Pain

It just happens at different times and under different circumstances. Some pain you can prevent. Others are out of your control. But know which is which so you can adjust accordingly.

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CategoriesActionReframe your thoughts

Keep Your Word

It’s an important thing to do. Keep your word to others and to yourself. If others won’t believe what you say, it can be hard on your brand and your income. If you don’t believe what you say, it undermines your confidence and ability to achieve anything.

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CategoriesActionProgressReframe your thoughtsTimeWeight loss

Track Your Progress

This one habit will help you achieve a lot more than you can imagine. If you are trying to make progress hourly, then track this on an hourly basis. When you are trying to make weekly progress, track weekly.

Decide on your specific metrics, write them down and then write down each tracking data point. Yes, it’s easy to do in your head. But it’s not nearly as effective.

If you are serious about winning and achieving, write down your precise metrics and time intervals. Then track the metrics precisely and consistently. Writing it down may seem like a bother, but it is this little tiny sacrifice in your day that will make all the difference.

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CategoriesActionReframe your thoughts

Meet People

Get out there and meet people: Old friends, new connections, acquaintances, contacts, and friends you made a week ago. You never know what may come of it.

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