CategoriesGratitudeProgressReframe your thoughtsThink About It

Big Win’s & Pivotal Moments

You can work all day, week or month chipping away at your goals and inching foreward with important and urgent tasks that are required but don’t move the needle.

Then all of a sudden you can have a big win that creates a pivotal moment. Having two days like that in a row is wonderful and unique.

Celebrate those big wins. Cherish them.

Savour those moments.

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CategoriesGratitudeReframe your thoughtsThink About It

Relief!

I love the relaxing feeling of relief.

Whether it is after paying a bill at the deadline, catching a train as the door closes on my way to an important meeting, or having you airplane land safely during strong winds and driving rain, I do love the feeling of relief.

Ahhhh.

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CategoriesActionGratitudeReframe your thoughtsTime

Let The Past Fade

Focus on the future and your ideal life. Map out what your world would look like in your happiest moments. Then build the environment and habits to make that ideal life become reality.

Let the past fade. Except for awesome, wonderful memories and the education and experience you’ve gained.

Do not harbour resentment, it is a self inflicted poison.

Focus on the great future and all the positive vibes.

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CategoriesActionGratitudeHealth & FitnessReframe your thoughts

If You’re Not Happy…

Look inside. If you’re not as happy as often or as much as you’d like to be, look inside yourself. The answer is usually within you, not in what someone else does or says.

Only you can create the mindset for happiness. You may have to do some work, some thinking or even change some thought patterns or habits. But it is you that needs to do the work. No one can do your push-ups and see the results in you.

Get started today.

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