You will learn a lot of things in life, but make sure this is one of those things. Learn how to do this at a young age and you can use it throughout your life.
It will keep you in better health, both physically and mentally. You will also get more joy out of life if you learn to take the edge off. Learn how to meditate and practice it daily.
Our lives are always precariously balanced between getting better and getting worse. So at any time, this right here might be as good as it ever gets. So you really ought to reflect and enjoy it.
If something is moving along reasonably well, tinkering around with it can make things worse as much as they can make things better.
Progress pushed too far can turn into regress. This can be seen particularly well in social settings. If you try to manufacture the world how you would like to have it run, there may be negative consequences beyond a certain point.
This may be some of the reason why we see political parties in power for four to eight years before they are voted out for the opposing group for a similar amount of time.
You can move a patient and accommodating person quite some way along towards your desired endgame. However, just as you gain confidence that you’ll be able to shift them to the end, they may reach a resistance point. And all the progress you thought you made, might start to unwind.
You may find yourself back where you started. Or, perhaps the momentum will take you back past the starting point to places you wished you’d never disturbed.
So sometimes you may be better off with some good progress and leaving it there. In pursuing perfection, you may pay a much higher cost than you could have imagined.
What may be a little sacrifice to you, may mean the whole world to someone else. Giving up your comfort for someone else can be a real challenge. But once you do, you grow as a person. You realise what you can do without and how you can persevere. A lot of good can come from just one giving action.
Carve out a little corner of your day to get some me time just for you. Maybe you need a whole day away or even an overnight stay. Whatever it is you need to get some space and time, you should book it in. Sometimes it seems like the wrong time but more often than not, you’ll be glad you did it!
In the face of hardship, it’s the one helpful thing you can do.
Sometimes you have it and sometimes you don’t. Practice.
Do young people appreciate what working does for a person? It brings them an income, self-esteem, pride and a sense of confidence. Few things accomplish so much as work. Get out there!
Look for, enjoy and appreciate life’s magic. It is everywhere. In how you move your hand, with precision, to pick up a cashew and place it in your mouth. Think how amazing that truly is.
Or that your heart beats in perfect time, even when you are asleep. And you don’t have to even think about it!
How a cut heals is also quite incredible when you observe it closely over several days.
Recognise all of life’s magic, gaze in wonder and be grateful you’re involved.
It can be easier to focus on someone else or even just yourself. But it pays to focus on togetherness. Do a little something extra together. It’sa nice way to create fond memories, warm feelings and a closer bond.
