CategoriesActionGratitudeReframe your thoughts

Find The Positive

In all things, find the positive. The silver lining is there, you just need to look a little more. See things differently than you want to see them. Assess them with possibility.

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CategoriesActionGratitudeHealth & FitnessThink About It

What Brings You Calm?

Is there a place, smell, person, situation, level of savings or expertise or a holiday destination that brings you calm? Get a sense of what that is and make note of it. Be clear about it so you can get yourself into that calm state whenever you want to. Make it habit.

Even if it is not somewhere or something close by, you can take a photo of it and look at that photo. You’ll be able to replicate the effect to some degree and that will get stronger with practice and repetition.

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CategoriesActionGratitudeReframe your thoughts

Take Responsibility

Learn to take responsibility for your thoughts, actions and mistakes, your team, your family and your life in general.

Be the person that says I did it despite the issue. Or say I tried. Just don’t say they stopped you or blame others.

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CategoriesGratitudeHealth & FitnessReframe your thoughtsTime

Thankful For Modern Medicine

It’s truly incredible. How you would have had to be treated in the best hospitals in the world just 100 years ago is vastly different from today.

There are so many things you would simply have died of back then, which are survive and thrive able today.

Thank your lucky stars that you live in this world today. There’s never been a better time to be alive.

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CategoriesActionGoals, Results & New ThinkingGratitudeThink About ItTime

It Takes A Team

Surgery. Not something you want to have to go through. Ever.

Yet, how brilliant is it that somebody figured out how to fix internal organs and other bits. So now rather than live with a life altering condition, you can be all sorted in a few hours as a day case.

We live incredible times.

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