CategoriesActionGratitudeReframe your thoughtsThink About ItTime

Adore Your Spouse

Adore them every day. Let them know through words and touch, throughout the day and evening. Let them enjoy being adored each day.

For one day, they may be gone, or perhaps you will have passed and not be able to adore them anymore. Both are sad and unfortunate outcomes. So focus your efforts on today and makes sure they feel loved throughout the entire day.

They will never forget that feeling. Or you for giving it to them.

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CategoriesActionGratitudeReframe your thoughts

Appreciate More

Is there something in your life, or the world in general, that you could appreciate more? Do you appreciate the clothes you are wearing right now? I wonder if you’ve even thought about them much in the past, or just taken them for granted.

What else do you take for granted? There are probably many things you would notice if they disappeared but don’t even consider on a day to day basis. I’m thinking about the water you drink, the toilet you flush, your toothpaste, being able to walk, your vocabulary, your housing and your job.

The more you can be thankful, grateful for, and appreciate, all the small and large things in your life, the happier and more attractive you will become.

It would be very unusual to be so full of gratitude and not be found more attractive by other people. You would probably be radiating charm and enthusiasm for life. Try it and see!

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CategoriesActionGratitudeHealth & FitnessObserveReframe your thoughtsThink About ItTime

Put Your Feet Up

It’s the first Sunday of the new year. Take a break and enjoy the moment. The fun and frantic of Christmas and New Year are now over. You can relax and enjoy the calm now that you’ve made it through.

It’s a great day to catch your breath and reflect before you launch into an exciting and fast paced new year on Monday. You’ll need all your energy to keep up with this exciting new year and be able to squeeze the juice from this amazing opportunity we all have before us.

Put your feet up. Relax. Enjoy. Recalibrate. Re-energise. And prepare your mind for the success of 2026!

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CategoriesActionGratitudeHealth & FitnessThink About ItTime

Happy New Year!

Take today and reflect on the past year. Write down 10 highlights from the year. Write down 20 if you can.

Be grateful for those experiences. They are yours.

Then review the goals you wrote out these last few days. Keep them handy and review them for at least 10 minutes daily. Do that every day this year.

2026 is going to be your year! But you do have to put the effort in, get disciplined and stay focused.

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CategoriesGratitudeObserveThink About It

Powerful Stories

You can really get immersed in a powerful story. The characters, location, themes, struggles and victories intertwine to make it a high impact experience.

We’re watching the Star Wars movies again at our house. Hard to believe these were made 20 and nearly 50 years ago. And they seem to stand the test of time. The story and the lessons these movies convey are so powerful. They are classic concepts that are at the heart of humanity and how things work in our universe.

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CategoriesGratitudeReframe your thoughtsTime

Time Together

Turn the phone off. Direct your attention to those closest to you. Do this in person if at all possible.

These are moments you will remember. The laughter and fun, and the time together.

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CategoriesGratitudeReframe your thoughts

Add Value

That is why we are here. If you add value to the lives of others, you will feel good, they will feel good and they will pay you. It’s a win-win.

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CategoriesGratitudeReframe your thoughtsThink About ItTime

Time Together

Enjoy every minute of it. We must be present and focused as it is a rare delight.

We don’t know how many days we have left on this spinning globe so it’s best we squeeze every ounce of joy out of our moments together.

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