Category: Gratitude

CategoriesActionGoals, Results & New ThinkingGratitudeReframe your thoughtsThink About It

Positive Focus

Posted on June 8, 2025

Sometimes life hits hard and it would be easy to get lost down a negative rabbit hole. You need to resist that. Take a moment and refocus.

Train all your energy on being a positive force with a positive mindset. Be grateful for all that you have. It is far more than you think. Appreciate where you are and what you have. The grass is greener where you water it. So pour some water on your side of the street.

Maintain, or re-establish, a positive focus. Do not let the negative thoughts gain a foothold in your mind. You can beat this and lead people to a better place if you stay positive focused.

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CategoriesActionGratitudeReframe your thoughtsThink About It

Celebrate

Posted on May 29, 2025

Put a marker down that is memorable. Do something unique to you to celebrate a milestone or victory.

It is important to mark occasions and make that day distinct from others so your special moments don’t run together with your regular days.

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CategoriesActionGratitudeReframe your thoughtsTime

Things Take Time

Posted on May 26, 2025

Pregnancy takes nine months. Babies take 18 years to grow and become adults. Even the Olympics takes 6 years to build, prepare or train for.

Assume everything might take longer than expected. Use this assumption to even go to your meeting today.

Things take time. Not forever but maybe a little longer than you anticipated.

Plan accordingly.

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CategoriesGratitudeReframe your thoughtsTime

Four Years Of Pain

Posted on May 15, 2025

I find it hard to believe that there are a significant amount of people that are on track to be outraged every day, about the current US administration, for four more years.

Four years is a long time to be outraged. Especially if they have been in that mode for the last four or even nine years. A person could get very old and bitter complaining about one man for 13 years.

This is a good point for all people. Assess what you are doing and why, frequently. Complaining is not a good look. Find some positive things about what’s going on and focus on that. Or do other things completely.

Turn off the tv. Stop reading and following people on social media. Your life is passing you by. And you may not even be enjoying it that much!

Gosh, the world survived a first Trump term, it will be fine with another.

The world has survived civil wars, revolutions, world wars, actual genocide attempts, the black plague, and all kinds of other challenging moments and decades.

Not only will the world survive, it may begin to thrive again.

Sit back and enjoy your life. Don’t let this age you.

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CategoriesActionGratitudeHealth & FitnessReframe your thoughtsTime

Cuddle

Posted on May 9, 2025

Cuddle with your little children. Cuddle with your spouse. Cuddle with that special someone, anywhere in the house.

The act of cuddling brings warmth, love, closeness and intimate feelings. Cherish these moments. You’ll miss them when they’re gone.

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CategoriesActionGoals, Results & New ThinkingGratitudeHealth & FitnessProgressReframe your thoughtsThink About ItTime

Read More Non-Fiction

Posted on May 8, 2025

Read more biographies, auto-biographies, history, and self-help. You can even read more religious, science and psychology books.

Start adding one every two months. Eight weeks to complete a book should be enough. You’ll learn so much about life, yourself and historical moments.

Fiction is fun but non-fiction can also be highly entertaining and very educational too.

Order a non-fiction book from the library today and get reading!

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CategoriesActionGratitudeProgressReframe your thoughts

You Know

Posted on May 6, 2025

You know right from wrong.

You know less calories going in means greater chance of losing weight.

You also know how gravity works. And you don’t mess with that.

When you know, and you do, just do the right thing each time. Make it a habit.

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