Category: Gratitude

CategoriesActionGratitudeHealth & FitnessReframe your thoughtsTime

Enjoy Lounging In Bed

Posted on May 15, 2022

It can feel so nice if it is a rare occurrence. Not having to go anywhere may even be better than the actual lounging.

I’m out of bed between 5am and 7am, 7 days a week. I usually like getting up early as I can go for a run, get some work done and have breakfast with the kids.

But on Sunday morning it was about 10:30am when I finally got out of bed for good. Although I’d been awake from 05:30, I did drop back off a few short times.

It was very nice. No need to rush off somewhere. The house was very quiet. I got some things done on my phone. Thought through some issues. And generally just had a relaxing morning. I even played a few games of solitaire on my phone.

When it happens so rarely, it really is a treat. I hope you can enjoy one like that soon.

1+
CategoriesGratitudeHealth & FitnessThink About It

I Love Summer Days

Posted on May 14, 2022

Those days you can wear shorts and a T-shirt and feel warm all day and never chilly. The ideal recipe begins from 21C, mostly sunny, 43% humidity and only a 3-6 mph breeze.

This is fabulous weather for me. It can still go warmer. It can go all the way up to the early 30s; especially if there is a lovely swimming option nearby.

Enjoy it every day it’s here!

0
CategoriesActionGratitudeObserveThink About It

The World Is Your Oyster

Posted on May 1, 2022

There are so many opportunities in this world. And if you have a phone and access to the internet, you are on your way.

You can learn anything, become skilled in anything and achieve anything.

You can connect with anyone more easily than ever before. You can build businesses with that phone. No huge capital requirement either.

If you’re mildly interested in becoming successful, there has never been a better time for you to try. Give people what they want or need and the world is your oyster.

1+
CategoriesGratitudeObserveThink About ItTime

When This Is Over, You’ll Miss It

Posted on April 29, 2022

It could be a holiday, work assignment, kid’s project, DIY work on your home, a contract role or a celebration. You may be feeling uncomfortable and can’t wait for it to end. But, when it is over, you’ll miss it.

You’ll miss the energy, comraderie, purpose, teamwork and excitement. The buzz and deadlines will be longed for too.

So savour every minute. For this too shall pass.

1+
CategoriesActionGratitudeReframe your thoughts

What Makes You Smile?

Posted on April 22, 2022

Is it a person? Memory? A sport? A location?

Gather a few thoughts that make you smile. Make note of them. Look at that note 3-5 times every day.

It’s an easy way to instantly feel good several times per day. Seems like an easy win to me.

0
CategoriesGratitude

Home

Posted on April 16, 2022

I love it. Coming home from a trip away is always full of anticipation. Finding all the familiar things is lovely. Familiar foods and local places are always appreciated.

Enjoy your time away. But treasure being home when you come back.

0
CategoriesActionGratitudeReframe your thoughtsTime

Just One More, Can Create Challenges

Posted on April 14, 2022

Whether it’s a cookie, drink or one more ski run, just one more can change things.

The cookie can add to unwanted weight. The drink might having you feeling more tired in the morning. And the extra ski run might make you miss your connection back to your mountain base.

Know when to be grateful and satisfied. You’ll appreciate what came before even more.

0
CategoriesActionGratitudeHealth & FitnessProgressTime

On The Mend

Posted on April 12, 2022

It feels so good when you turn the corner on an ailment, condition, flue, cold, etc. It’s that moment when you know you’re coming out the other side and everything is getting better.

That is a nice moment to savour. Enjoy it.

0
CategoriesActionGratitudeTime

Travel Days

Posted on April 8, 2022

They can be enjoyable. Though they can be long and tiring. Regardless, have fun with it. It’s still one of your few unique days in the universe. Embrace it all with curiosity, patience, awe, gratitude and humour.

0