CategoriesActionGratitudeReframe your thoughts

Little Sacrifices

What may be a little sacrifice to you, may mean the whole world to someone else. Giving up your comfort for someone else can be a real challenge. But once you do, you grow as a person. You realise what you can do without and how you can persevere. A lot of good can come from just one giving action.

0
CategoriesActionGratitudeHealth & FitnessReframe your thoughtsTime

Make Some Me Time

Carve out a little corner of your day to get some me time just for you. Maybe you need a whole day away or even an overnight stay. Whatever it is you need to get some space and time, you should book it in. Sometimes it seems like the wrong time but more often than not, you’ll be glad you did it!

0
CategoriesGratitudeHealth & FitnessObserveThink About It

Life’s Magic

Look for, enjoy and appreciate life’s magic. It is everywhere. In how you move your hand, with precision, to pick up a cashew and place it in your mouth. Think how amazing that truly is.

Or that your heart beats in perfect time, even when you are asleep. And you don’t have to even think about it!

How a cut heals is also quite incredible when you observe it closely over several days.

Recognise all of life’s magic, gaze in wonder and be grateful you’re involved.

0
CategoriesActionGratitudeTime

Happy Birthday Roxane! ????

Remember to wish your spouse, and other favourite people, a very happy birthday on their big day.

Now my lovely wife intends to celebrate for the entirety of the year. That should be fun!

So for now, suffice it to say, Happy Birthday Rox!

0
CategoriesActionGratitudeReframe your thoughtsTime

Better Late Than Never

Have you ever missed an opportunity, birthday, special occasion, etc? It’s not ideal and you feel a little rough about it. But in the end, you are better late than never. Just get there and enjoy from that moment on. There is not a lot more you can do in that moment.

0