Turn the phone off. Direct your attention to those closest to you. Do this in person if at all possible.
These are moments you will remember. The laughter and fun, and the time together.
Turn the phone off. Direct your attention to those closest to you. Do this in person if at all possible.
These are moments you will remember. The laughter and fun, and the time together.
Take time to wind down. Enjoy time with parents, siblings, children, other family and friends. Relax. Play. Unwind. And be kind.
And if you don’t, can’t, or won’t, read some things on sleep. Then you can train your brain to get the best sleep every night.
That is why we are here. If you add value to the lives of others, you will feel good, they will feel good and they will pay you. It’s a win-win.
Enjoy every minute of it. We must be present and focused as it is a rare delight.
We don’t know how many days we have left on this spinning globe so it’s best we squeeze every ounce of joy out of our moments together.
Find your favourite ways of relaxing. Train yourself to enjoy them daily.
This is a fabulous personal characteristic to develop.
It’s a great skill to have. Your spouse will appreciate it, as will your children. As your parents age, they’ll appreciate it more as well.
Develop this skill as soon as you can and continue to build on it through the years.
That may be the best description of life’s purpose.
I heard Jimmy Carr say this recently. If that was all you did your whole life, you’d probably be one of the happiest people on the planet.
Being honest with yourself, what are your current core attributes? Are you athletic? Do you think you’re great with numbers? Would you describe your current self as slim, solid, or obese? Are you funny?
Write down 10-15 descriptive words about your current self. Then, write down 10-15 words you would prefer to be known by. Post these words by your bed. Read them out several times per day.
Keep reading them out several times per day. Notice which words make you flinch or cringe. Then dig down deep into why that is. Figure out how to make future you acceptable to your consciousness.
Enjoy your daily transformation!
When do people realise they have more than enough? If they didn’t waste so much on luxury items, trips, gambling and other non-investment activities, they could retire in peace. Maybe they could do it earlier than they ever considered.
Sit down with pen and paper and get your thoughts churning. Review your income, your savings, pension and investments. Look out 20, 30 and 40 years and see what you could have if you focused.