Gratitude Archives - Page 76 of 79

Here To Help

Posted on August 7, 2020

Perhaps our highest purpose is in helping others. Even if you set out to simply make money, you usually need to help others to do it. We are here to help others on their journey.

People assist others whether through charity, providing a service or product or at random moments. If someone looks lost, you give them directions. When someone has been hurt, you will come to their aid or find someone who can.

And although you can look at many things as ‘only doing it for the money’, that is just a viewpoint. Most people aren’t brutally honest with themselves about their own motivations. How do they think they can assess what someone else is thinking?

Landlords help people find homes to live in. Car companies help people get around. Computer companies help people have access to information, communication and speed. Restaurant workers assist people in getting food and drink without the effort of sorting it themselves.

Think of almost any job and you can see how the person’s work aids other people.

There is a spectrum of people that moves from totally not helpful to exceptionally helping. But apart from allowing for a handful of super hard core non-helpers, everyone else helps to some degree. They do so with time, effort, money or kindness.

How are you helping people today?

Gratitude

Thank Goodness For Doctors And Politicians

Posted on July 31, 2020

Some people know what they want to be when they grow up. Some never figure it out. Thank goodness for doctors and politicians. Whether they fell into the roles, or they were determined from their youth, they are making it happen.

There are also a lot more people I am grateful for everyday. These include military personnel, coroners, public transport drivers, police, teachers and engineers.

Actually, there are so many more people I appreciate. I am grateful that there are enough people interested in, or willing enough, to take on all the different roles in our society. I am grateful for all of them!

You see, when I was younger, I knew I didn’t want to be in many of these professions or have those jobs or careers. They didn’t interest me. Fortunately, other people were drawn to those roles. Also quite fortunate is that most people are reasonably good at their job.

Of course there seems to be a normal distribution for everything. There are people who are exceptionally good at what they do. There are also people that are clearly not up to it. And of course, each industry has that 0.01% ish that might even have bad/criminal intent.

Thank goodness for doctors and politicians and every other job out there. Most jobs are necessary and few are easy. I appreciate every one of you because my life, in general, is better because of you.

Gratitude Think About It Time

I Like Hanging Out With People Like Me

Posted on July 26, 2020

It always depends on the moment and what I am interested in at the time. However, I like hanging out with people like me. It seems like a natural feeling.

When I listen to rock music, it’s more fun if I am with people who enjoy the same bands. It’s less fun if the people with me don’t enjoy the bands or music genre. And certainly it is not very enjoyable if they simply criticise it or complain about it.

When I go running, I prefer to go with people like me. I prefer to go with people who like running. And ideally they are ready to go in the early morning which is what I prefer. Additionally, it is better going with someone who runs a similar distance and pace too. Though I’m happy to be pushed to go further and faster.

Whether it’s food, sport, holidays or almost anything I can think of, I like hanging out with people like me.

And those people are oftentimes different people for each thing. This is great because they can bring other aspects into the mix too.

It’s great to get different perspectives. But when I want to enjoy myself, I like hanging out with people like me.

Financial Gratitude Think About It

Winning £1 million

Posted on July 25, 2020

It has a nice ring to it, doesn’t it? Most people would be pretty pleased with that sum of money. Winning £1 million seems to be the magic number for a lot of people.

Songs have been written about having a million dollars. People talk about how life would be different if they could just, ‘win a million’. And many people have dreamt about what they would do if they had a million dollars, pounds or euros show up in their life unexpectedly.

Although today £1 million wouldn’t put you in the exclusive group it would have in 1970, it is still an exciting amount of money to most people. Even for someone who has a net worth of £30 million (i.e. assets less liabilities), this amount would probably be warmly received. This is in part because those assets might produce £3 million in income. So an extra 33% more would likely be welcome.

What would you do if you had £1 million turn up in your bank account? Whether it was from an inheritance (long lost Auntie?), a lottery ticket or some fascinating philanthropist doing things differently.

Wouldn’t winning £1 million be an exciting thing? Would you do something exciting and novel? Or something sensible and pragmatic? Perhaps you would do a little of both.

Well, I hope you get to find out sometime soon!

Financial Gratitude

The Freedom Factor

Posted on July 20, 2020

What does freedom mean to you? Is it about going where you like, saying things you think, not having to work or having any dependents? The freedom factor determines a lot about your life.

For many people, they can go where they like. In addition, within a very wide spectrum, they can say what they think. In many developed countries, you can already choose not to work and survive with social assistance programs. Finally, you can choose not to have a partner or children or pets that depend on you. That’s usually in your control.

So, a great many people already have freedom. Sometimes we don’t realise how fortunate we are. Because there are still quite a few people, and places, that don’t have these basic freedoms, which many people take for granted. And it wasn’t that long ago you could have lost your head for being in the wrong spot, saying the wrong thing or not paying bills.

Which leads us on to financial freedom. This is the freedom that allows us to choose those things we want to do, when we want to do them. For many this equates to retirement.

But if you love what you do, you may never ‘retire’.

Gratitude Time

Your Day Of Rest

Posted on July 18, 2020

Sunday the 19th July 2020 is as good a day as any. It is time to be a traditionalist. Make this day your day of rest (if you don’t have prior, essential work commitments).

Everybody needs a bit of a break now and then. And, yes, that is what holidays are for. Also your birthday, Father’s Day, Mother’s Day etc. But all of those other days require preparation or working to someone else’s timeline and activity list.

On Sunday the 19th July, you could just put your feet up. No preparation or organising of any kind. There would be no need to go anywhere or do something at a specific time. Just have some relaxed downtime. And don’t even think of getting at that ‘to do’ list or job jar. There are 51 other Sundays to sort those things out.

If you can manage a whole day of doing whatever you want to do, that is great. If you can only get 60 minutes all in one go, that will at least be a good start.

It’s been an unusual 6 months. It’s probably a good time to decompress and let your mind relax. Get a smile on your face and enjoy this unique moment in time.

It’s your day of rest. Enjoy it thoroughly!

Action Gratitude

Celebrate! ?

Posted on July 10, 2020

When you have been working at something and reach a milestone, you need to pause and Celebrate! ?

This is such a critical factor in continued success.

Take a moment to reflect back on what you have done. Look at what you have achieved. Remember those moments of joy you had along the way. And reflect on all the challenges you had to meet and overcome to reach this point.

For me, I am celebrating with this blog. This is my 183rd daily blog in a row. I’ve completed half a year of daily blogging. At an average of 250 words per blog, this means I’ve written approximately 45,000 words. That is roughly the number of words in a bestselling non-fiction book. ?

I’ve enjoyed the process and had a lot of great support from people. So thank you to everyone who has given me feedback! Whether it has been tips, suggestions, thumbs ups, comments, shares or very kind words of support, it has all been great encouragement and has kept me motivated to press on!

There is another significant milestone happening on the 11th July. My in-laws are celebrating their 50th wedding anniversary. That’s quite something. Congratulations Clare and Don!

Celebrate! ?

Whatever the milestone, big or small, it will feel great to have reached it.

Gratitude Observe Progress

When Is A Problem Solved?

Posted on July 7, 2020

There are often different solutions to problems. And some problems have had tremendous progress. But when is a problem solved?

If I have a cut on my arm, I usually consider the initial problem solved once it stops bleeding. Usually I consider the whole problem resolved when any scab is gone and the area looks similar to how it was. If there is a little mark or scar that reminds me of the problem, that is fine. It’s not ideal but it is fine.

Some problems are more difficult to conclude that they are resolved. For example, there has been a very recent case of bubonic plague in Asia. It was once a highly feared and deadly disease. Now it can be controlled more easily. Is it a crisis? Is it a problem? At what point would you have unanimous opinion that it is no longer a problem?

We can look at homelessness, illiteracy and poverty in a similar way. Is there a measure whereby you would have unanimous agreement that these challenges were no longer a problem?

People build organisations and associations to tackle a problem. Usually this is a good way to deal with an issue. Unions would be a good example. Union membership is well down from 60 years ago though. Is there a point in the future that they will no longer be useful? Perhaps sufficient legislation will be in place or the culture will be sufficiently different to make unions irrelevant.

If that were to become the case, what would happen to the dwindling union organisations? When would they say that their job was done and it was time to close up shop?

When solving a problem, remember to be clear about the metric that determines that the job is done.

Gratitude Health & Fitness Think About It Time

Sometimes You Just Need A Break

Posted on June 28, 2020

Life can have moments of relative calm. It can also have periods of full speed intensity. During the crazier moments, sometimes you just need a break.

There are quite a number of things that can fill your days. For example, you might help to maintain your household, have a busy job, look after kids, be studying, be a carer, be growing a business or volunteer. Many people are trying to manage everything while doing a combination of these.

Life’s challenge is that the ‘to do’ list is always longer than the time available. So you must be careful to set some boundaries and create priorities as well as follow some cut off times. If you go non-stop too many days or weeks in a row, you may find other challenges in your life. Normally this would be your physical health and mental fortitude.

It is easier to burn out than recover from it. Occasionally we get so caught up in the cycle of doing, we don’t even realise the mental and physical toll we are having on ourselves.

Remember to schedule down time, rest time or you time. It is important to recharge your batteries. Occasionally that will mean you will not get everything on your list completed. As long as none of it is life threatening, then we should not think twice about this.

Remember, you shouldn’t push excessively for too long. Sometimes you just need a break. Make sure you schedule one in and take it. Your soul will be grateful.

Gratitude Health & Fitness Observe Reframe your thoughts Time

The Best Time In History To Have A Pandemic

Posted on June 27, 2020

There is probably never a good time to have one. But if there had to be one, then this is the best time in history to have a pandemic.

Right now we have the best medicine, knowledge and science. In addition, there are no major wars. The global economy has been pretty healthy and improving for a decade. We can communicate far and wide via the internet with friends and families. School’s have rapidly adapted themselves to online home schooling and some return-to-school social distancing.

Furthermore, we have fewer 70+ aged people on the planet than we will in 20 or 30 years. Given the greater challenges for this age group, with Covid-19, this is another positive for this moment in time.

We also have incredible international, interconnected awareness and collaboration. Even technology is at its best ever. Oddly, however, many countries don’t seem to have a simple or effective track and trace programme in place. Perhaps this concept needs a rebrand. The name may be a barrier to usage. People may not want to be tracked like an animal and traced like a fugitive or DHL package.

Another plus for this era is the longer life expectancy most people have.

So I know it’s not an ideal time to have this happen, because it is in the middle of our moment here. But most generations throughout history have had a far more difficult time, generally. Therefore, like it or not, this is the best time in history to have a pandemic – particularly this one.