Most of your life you shouldn’t be looking forward to sleep but rather the thing you do when you’re awake. Make it awesome and they will have to drag you away from it when you require sleep.
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Category: Health & Fitness
What’s Fun For You?
Do you enjoy card games or roller skating? Some people prefer sports and others like reading. You can get a thrill from high octane adventures or lie listlessly near a river enjoying the heat and watching clouds drift by. What’s your favourite way to have fun?
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Wanting A Result And Getting A Result Are Different
You can want to quit smoking, stop drinking, lose weight, eat healthy, be slim, get straight A’s, and make millions. But wanting isn’t doing. And without doing the hard work, with discipline and sacrifice, you are very unlikely to get the results you want. Stop wanting it so badly. Start doing it so badly. As if your life depended on it. Commit! No more reasons, excuses or alibis. Learning this lesson well will let you change your life.
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Go to bed
Stop scrolling. Stop searching and clicking. Turn off the TV. Go to bed.
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Take Some Breaks
You probably work hard during the day. Remember to take some breaks throughout. Let your mind relax, meditate, sit down and recharge. It’s quite important to fit in some breaks. You’ll feel better and you’ll perform better.
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Find A Reason
There are so many reasons to smile in a day. That you are alive is a great one! Hopefully you have your health too. Perhaps it’s not perfect, but if it’s pretty good, usually, then you’re blessed. Finally, having a few coins in your pocket is also a great reason to smile. Now if you have someone special, or a few people, to share this feeling with, then you have it all!
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Percent Now V Later
Have you ever had these thoughts? Should I party now and hope things get better or should I spend a little time preparing for my future life? The tough part is deciding what the optimal balance is for this constant, once-in-a-lifetime consideration. Should I spend and enjoy today or save now and spend later? The ratio adjusts at every moment, consciously or not. Now is the time to make better, conscious decisions.
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Very Little Effort
Somedays this is all you feel you can do. Keep pushing through though. You’ll get more done than you thought you would.
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What Are You Capable Of?
Do you really know? Have you ever really given 100%? If you have, could you have gone 40% more? Did you try? We are far more capable than we believe. Try pushing one of your limits today.
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Mix And Mingle
It’s how you find new opportunities, business partners, ideas, solutions and adventure. Get out there. Mix it up a little.
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