Keep pursuing better and more. Not in a crazed un-disciplined way but in a focused manner. Having a purpose and being hungry to achieve it Is worth more than bars of gold.
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Category: Health & Fitness
Small Steps Add Up
Giant leaps of progress are brilliant. You feel you are really moving. But each small step adds up too. So remember to celebrate every little step. These are the building blocks to your incredible future.
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Keep Calm And Carry On
A great British saying. If we can remember this at times of challenge, we will win the day.
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Enjoy This Moment
No matter how good or tough, enjoy this moment, right here, right now. Savour the next one minute. See how many wonderful things go through your mind in 60 seconds. Go.
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Book Time For Walks
Walks are great. They are very good for your overall well-being, both mental and physical. It’s a good time to clear your head, have new thoughts, see new things, listen to books or podcasts or chat with a friend, in person or on the phone. Make walking time a daily priority. You’ll thank me later.
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You’re Worth It
This is very important to remind yourself of daily. It will also help you live up to a higher standard. By using the powerful “I am” statements, such as “I am worth it and I am deserving of wealth and abundance”, your confidence and coincidences will grow. Try it daily for 30 consecutive days.
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Squeezing It All In
There are days you can’t even imagine how you got through them. Stress, time, challenge and conflicts all play their part. Some days you have little choice but to squeeze it all in.
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When It Rains, It Pours.
Oh boy. It can feel quite crazy at times. The feeling of non-stop issues, or maybe never stop issues, can really challenge your energy.
The sun will shine again. You will be on top again. And this feeling of being spun like clothes in the washing machine may just disappear for awhile. Be resilient. It won’t pour forever.
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Declutter Your Digital Life
I don’t know about you, but I have a lot of tabs open, unread emails, text messages requiring my attention and WhatsApp groups that I’ve not been active in for a year.
Between now and the end of August, I’m going to tidy this all up again. Unsubscribe to emails, leave WhatsApp groups, delete emails, and close all tabs in safari and chrome. Spare time will be spent pruning.
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Life Isn’t All Fun And Games
There is a lot of fun to be had but there are times that aren’t as wonderful. You have to be resilient and get through those. And really enjoy the fun and games as often as you can!
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