It’s usually better than the alternative. So get out there and live it up!
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Category: Health & Fitness
Natural Decline
Everything gets there towards the end, or even throughout its existence. People are no different. We decline with time. Our physical limits go as well as our mental faculties.
It is not easy to watch or experience. But it happens. Prepare for it in advance. And bring your humour with you.
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Older Experience And Younger Opportunity
The older I get, the more I can see the potential in people, especially the youth, or those younger than me at least. They have time on their side. If they use their time wisely, they can achieve anything. They just need to dream big enough and get to work.
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Rest
Do this anywhere you can, when you need to. It’s a very important part of remaining resilient and making good decisions.
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Get Ahead Of The Curve
Get your basics sorted out quickly. Then every 3-6 months add to them. Do not fall behind, or at least not for long. Then catch up quickly.
Keep building and compounding your position. If you have a 3 month emergency find, then set up your will. Once you have a will, get a POA ready, and then your funeral plans.
These things are especially important to do if you have kids. Better yet, get it all sorted before the kids come because you may then struggle to stay ahead of the curve. Good luck!! ????
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Sleep Is Super!
Remember to prioritise it.
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How Does It End?
I assume most people want to know how things end. Some people read the last chapter first just to get it over with. Some people plan well, including the end.
The end of a holiday is often a bit anti climatic for me as you often have to find your things and pack your bag, get to the airport and/or drive home. Life can be a bit like that too. The first and last 10% is often not hugely memorable. The 80% in the middle, though… there’s the beef!
So live it up and enjoy but also pack the day before so you’re not stuck doing that in those precious final moments that you’re savouring and wish never had to end.
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Happy New Year!!!
Have fun, be healthy and go hard in 2024.
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A Directionless Day
Every once in a while it is good to have a directionless day. A day where nothing is planned and you do what you feel like doing. If most of your days are structured or urgent and pressing, it is nice to have a day to do as you please as the moment arrives.
I wouldn’t fill the day with anything in advance. Do the things that strike you in the moment. Indulge in the pure freedom of the entire day. It’s a very luxurious feeling. Enjoy.
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Energy Levels
Spend energy on critical things. You only have so much energy in a day. Spend it wisely on things that you really care about or that will move the needle for you.
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