CategoriesGratitudeObserveThink About It

Know Your Issues

We all have issues. Get to know yours. Take the time and be patient. Learn about yourself. It might be quite uncomfortable and you may not like what you learn. But you will be a better person for it.

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CategoriesFinancialGratitudeHealth & FitnessObserveReframe your thoughts

You’re Worth It

This is very important to remind yourself of daily. It will also help you live up to a higher standard. By using the powerful “I am” statements, such as “I am worth it and I am deserving of wealth and abundance”, your confidence and coincidences will grow. Try it daily for 30 consecutive days.

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CategoriesActionHealth & FitnessObserveReframe your thoughts

When It Rains, It Pours.

Oh boy. It can feel quite crazy at times. The feeling of non-stop issues, or maybe never stop issues, can really challenge your energy.

The sun will shine again. You will be on top again. And this feeling of being spun like clothes in the washing machine may just disappear for awhile. Be resilient. It won’t pour forever.

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CategoriesActionHealth & FitnessObserveReframe your thoughtsTimeWeight loss

Declutter Your Digital Life

I don’t know about you, but I have a lot of tabs open, unread emails, text messages requiring my attention and WhatsApp groups that I’ve not been active in for a year.

Between now and the end of August, I’m going to tidy this all up again. Unsubscribe to emails, leave WhatsApp groups, delete emails, and close all tabs in safari and chrome. Spare time will be spent pruning.

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CategoriesObserveThink About It

Where Did You Learn Your Thoughts?

You have thoughts about right and wrong, philosophy, religion and politics. Where did you learn those from? Did you ever consider different or opposing views? Did you ever challenge your thoughts robustly or have you simply accepted the first ideas that got into your mind?

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CategoriesObserveReframe your thoughtsTime

Times Of Life

There is a time for everything in life. A time for being an infant, teen, mid-lifer, and retiree. Your body and mind will be different in those phases.

People will react to you differently. Learn about the pros and cons, strengths and weaknesses of each stage in life and then maximise the opportunity in each.

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CategoriesObserveThink About ItTime

Detail Can Be Time Consuming

Big generalisations are quick and easy. Getting into accurate detail takes time. Most people don’t have the time or want to make the time in their day. So they use the generalisation short cut.

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CategoriesActionGratitudeObserveReframe your thoughtsTime

Life Is Dynamic

New experiences, perspectives and timing can shift people’s philosophy and world outlook. Life is dynamic and therefore you can hold one thought on Tuesday and a polar opposite view as well, later in the week. It’s natural and should be allowed graciously.

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CategoriesActionObserveThink About ItTime

Shifting Views

What does it take to shift a person’s view on a subject? Is it just one item, thought or moment? Or is it the constant review of the idea and it’s consideration, that, over time, adjusts and shifts?

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